Nutrition Breakdown

Dasks Calories — Lowest to Highest

Browse calorie values for Dasks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

24 kcal

Highest Item

620 kcal

42 / 42 items resolved USDA database: 21 Estimated: 21

Lowest Calorie Items at Dasks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Gyro dasks favorites USDA 24 kcal
2 Combo Souvlaki souvlaki USDA 106 kcal
3 Rice Pilaf side orders USDA 137 kcal
4 Chicken Gyro dasks favorites USDA 155 kcal
5 Falafel Vegan dasks favorites USDA 155 kcal
6 Pork Souvlaki souvlaki USDA 171 kcal
7 Chicken and Rice or Fries value menu USDA 173 kcal
8 French Fries side orders USDA 179 kcal
9 Falafel Salad salads Estimated 180 kcal
10 Gyro Salad salads Estimated 180 kcal
11 Pork Salad salads Estimated 180 kcal
12 Portion of Meat side orders USDA 201 kcal
13 Chicken Souvlaki souvlaki USDA 202 kcal
14 Side Plate side orders USDA 220 kcal
15 Vegan Gyro dasks favorites USDA 221 kcal
16 Greek Salad salads Estimated 225 kcal
17 Fish Fillet Sandwich burgers USDA 252 kcal
18 Gyro dasks favorites USDA 255 kcal
19 1/2 Chicken or Gyro Salad value menu Estimated 259 kcal
20 Pita Bread, Yogurt Sauce, Olives, Feta side orders USDA 275 kcal
21 Grilled Chicken Salad salads Estimated 305 kcal
22 Gyro Rice Bowl side orders Estimated 320 kcal
23 Souvlaki Stick side orders USDA 333 kcal
24 Chicken Rice Bowl side orders Estimated 357 kcal
25 Fountain Drinks drinks Estimated 390 kcal
26 Hummus side orders Estimated 390 kcal
27 Zucchini Sticks side orders Estimated 390 kcal
28 Cookie desserts USDA 421 kcal
29 1/2 Lamb Gyro, Chicken Gyro value menu Estimated 430 kcal
30 Baklava desserts USDA 440 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dasks Burger

burgers 620 kcal

Double Dasks Burger

burgers 620 kcal

Gyro Burger

burgers 620 kcal

Heart Attack Burger

burgers 620 kcal

Pastrami or Bacon Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dasks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dasks items have calorie data?
Dasks currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dasks?
The lightest item currently tracked is Veggie Gyro at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dasks calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dasks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.