Nutrition Breakdown
Cuzina Calories — Lowest to Highest
Browse calorie values for Cuzina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cuzina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | beverages | Estimated | 10 kcal |
| 2 | 16 oz Ice Tea or Soda | beverages | USDA | 27 kcal |
| 3 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 4 | Greek Salad | cuzina's salad | USDA | 66 kcal |
| 5 | Seafood Dinner | dinners | USDA | 67 kcal |
| 6 | Fresh Spinach Salad | cuzina's salad | USDA | 84 kcal |
| 7 | Jumbo Shrimp Dinner | dinners | USDA | 146 kcal |
| 8 | Chicken Cutlet Dinner | dinners | USDA | 170 kcal |
| 9 | Can Soda | beverages | Estimated | 180 kcal |
| 10 | Caesar Salad | cuzina's salad | USDA | 189 kcal |
| 11 | Flounder Dinner | dinners | USDA | 217 kcal |
| 12 | Chicken Dinner | dinners | USDA | 218 kcal |
| 13 | Chicken and Rib Dinner | dinners | USDA | 245 kcal |
| 14 | Shrimp Arugula Salad | cuzina's salad | USDA | 254 kcal |
| 15 | Beef Gyro with French Fries | greek spot | USDA | 290 kcal |
| 16 | Chicken Gyro with French Fries | greek spot | USDA | 290 kcal |
| 17 | Chicken Souvlaki with French Fries | greek spot | USDA | 290 kcal |
| 18 | Homemade Spinach Pie with French Fries | greek spot | USDA | 290 kcal |
| 19 | Pork Souvlaki with French Fries | greek spot | USDA | 290 kcal |
| 20 | Rice Pilaf | sides | Estimated | 320 kcal |
| 21 | Rice Pudding | desserts | Estimated | 320 kcal |
| 22 | Chicken and Rib Combo 1 | combo meals | Estimated | 366 kcal |
| 23 | Chicken and Rib Combo 2 | combo meals | Estimated | 366 kcal |
| 24 | Chicken and Shrimp Combo | combo meals | Estimated | 366 kcal |
| 25 | Rib Dinner | dinners | USDA | 372 kcal |
| 26 | Baby Carrots with Ranch Dressing | sides | Estimated | 390 kcal |
| 27 | Breast | chicken pieces | Estimated | 390 kcal |
| 28 | Buffalo Wings | appetizers | Estimated | 390 kcal |
| 29 | Calamari Rings | appetizers | Estimated | 390 kcal |
| 30 | Chcken Snack | snacks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Angus Burger Deluxe
Black Angus Cheeseburger Deluxe
Cajun Burger Deluxe
Turkey Burger Deluxe
12 pc Bucket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cuzina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cuzina items have calorie data?
What is the lowest-calorie item at Cuzina?
Are Cuzina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.