Nutrition Breakdown

Curry Spot Calories — Lowest to Highest

Browse calorie values for Curry Spot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

47 kcal

Highest Item

538 kcal

116 / 116 items resolved USDA database: 65 Estimated: 51

Lowest Calorie Items at Curry Spot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rice Pudding dessert $2.95 USDA 47 kcal
2 Lamb Madras lamb curries USDA 50 kcal
3 Shrimp Saag seafood entrees USDA 50 kcal
4 Salmon Tikka tandoori barbecues USDA 60 kcal
5 Beef Korma beef curries USDA 88 kcal
6 Lamb Korma lamb curries USDA 88 kcal
7 Goat Saag goat curries USDA 89 kcal
8 Goat Rogan Josh goat curries USDA 92 kcal
9 Kachori appetizers USDA 93 kcal
10 Lamb Tikka Masala lamb curries USDA 93 kcal
11 Goat Curry goat curries USDA 95 kcal
12 Shrimp Curry seafood entrees USDA 95 kcal
13 Shrimp Vindaloo seafood entrees USDA 96 kcal
14 Beef Kadai beef curries USDA 101 kcal
15 Shrimp Jalfrezi seafood entrees USDA 101 kcal
16 Chana Poori appetizers USDA 107 kcal
17 Shrimp Tandoori Masala seafood entrees USDA 117 kcal
18 Beef Curry beef curries USDA 119 kcal
19 Shrimp Biryani biryanis - rice dishes USDA 123 kcal
20 Chicken Biryani biryanis - rice dishes USDA 130 kcal
21 Lamb Vindaloo Hot lamb curries USDA 130 kcal
22 Fresh Crab Meat Curry seafood entrees USDA 138 kcal
23 Goat Bhuna goat curries USDA 142 kcal
24 Goat Dopiaza goat curries USDA 142 kcal
25 Goat Kadai goat curries USDA 142 kcal
26 Goat Korma goat curries USDA 142 kcal
27 Goat Madras goat curries USDA 142 kcal
28 Goat Vindaloo Hot goat curries USDA 142 kcal
29 Firni dessert $2.95 USDA 144 kcal
30 Lamb Saag lamb curries USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Kadai

lamb curries 538 kcal

Papadom

appetizers 521 kcal

Gulab Jamun

dessert $2.95 432 kcal

Chicken Bhuna

chicken entrees - saucy curries 430 kcal

Chicken Curry

chicken entrees - saucy curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Curry Spot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Curry Spot items have calorie data?
Curry Spot currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Curry Spot?
The lightest item currently tracked is Rice Pudding at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Curry Spot calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Curry Spot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.