Nutrition Breakdown

Curry Express Calories — Lowest to Highest

Browse calorie values for Curry Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

1 kcal

Highest Item

631 kcal

117 / 117 items resolved USDA database: 80 Estimated: 37

Lowest Calorie Items at Curry Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bhindi Bhaji vegetarian specialties USDA 22 kcal
3 Vegetable Zalfrazi vegetarian specialties USDA 22 kcal
4 Glass of Milk beverages USDA 31 kcal
5 Juice beverages USDA 37 kcal
6 Daal Tudkha vegetarian specialties USDA 38 kcal
7 Soft Drink beverages USDA 42 kcal
8 Mango Ice Cream desserts USDA 48 kcal
9 Bengan Bhartha vegetarian specialties USDA 50 kcal
10 Lamb Nargisi Kofta lamb and goat USDA 50 kcal
11 Alu Gobhi vegetarian specialties USDA 52 kcal
12 Mango Malai desserts USDA 60 kcal
13 Saag Alu vegetarian specialties USDA 63 kcal
14 Mushroom Masala vegetarian specialties USDA 70 kcal
15 Lassi beverages USDA 72 kcal
16 Mango Lassi beverages USDA 72 kcal
17 Mirch ka Salan vegetarian specialties USDA 75 kcal
18 Carrot Pudding desserts USDA 76 kcal
19 Goat Curry lamb and goat USDA 82 kcal
20 Garbanzo Beans Naan rotis and breads USDA 92 kcal
21 Rogan Josh lamb and goat USDA 92 kcal
22 Lamb Curry lamb and goat USDA 94 kcal
23 Malai Kofta vegetarian specialties USDA 102 kcal
24 Mixed Vegetable Curry vegetarian specialties USDA 103 kcal
25 Papadum condiments USDA 111 kcal
26 Saag Paneer vegetarian specialties USDA 111 kcal
27 Daal Makhni vegetarian specialties USDA 114 kcal
28 Keema Curry lamb and goat USDA 118 kcal
29 Saag lela (Lamb Spinach) lamb and goat USDA 120 kcal
30 Channa Masala vegetarian specialties USDA 121 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Seed Naan

rotis and breads 631 kcal

Paswari Naan

rotis and breads 454 kcal

Chicken Chili

chicken specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Makhni

chicken specialties 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Curry Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Curry Express items have calorie data?
Curry Express currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Curry Express?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Curry Express calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Curry Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.