Nutrition Breakdown

Curried Calories — Lowest to Highest

Browse calorie values for Curried menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

570 kcal

53 / 53 items resolved USDA database: 20 Estimated: 33

Lowest Calorie Items at Curried

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Vindaloo indian pizzas Estimated 10 kcal
2 Steak Vindaloo Curry Bowl curry bowls Estimated 10 kcal
3 Aloo Mutter Entree a la carte entrees USDA 88 kcal
4 Chicken Biryani Entree a la carte entrees USDA 88 kcal
5 Chicken Korma Entree a la carte entrees USDA 88 kcal
6 Chicken Tikka Masala Entree a la carte entrees USDA 88 kcal
7 Dal Makhani Entree a la carte entrees USDA 88 kcal
8 Kerala Fish Entree a la carte entrees USDA 88 kcal
9 Mixed Vegetable Entree a la carte entrees USDA 88 kcal
10 Plain Basmati Entree a la carte entrees USDA 88 kcal
11 Saag Paneer Entree a la carte entrees USDA 88 kcal
12 Steak Vindaloo Entree a la carte entrees USDA 88 kcal
13 Veggie Biryani Entree a la carte entrees USDA 88 kcal
14 Curry Lunch Pack curried lunch packs USDA 103 kcal
15 Curried Bites curried extras USDA 116 kcal
16 Tikka Masala indian pizzas USDA 143 kcal
17 Indian Flat Bread curried extras USDA 144 kcal
18 Paneer Tikka Masala Entree a la carte entrees USDA 150 kcal
19 Chutney curried extras USDA 246 kcal
20 Kati Roll Lunch Pack curried lunch packs USDA 345 kcal
21 Vegetable Samosa curried extras USDA 349 kcal
22 10 Wings & Dinners beverages Estimated 390 kcal
23 100 Wings beverages Estimated 390 kcal
24 20 Wings beverages Estimated 390 kcal
25 30 Wings beverages Estimated 390 kcal
26 40 Wings beverages Estimated 390 kcal
27 50 Wings beverages Estimated 390 kcal
28 6 Wings & Dinners beverages Estimated 390 kcal
29 75 Wings beverages Estimated 390 kcal
30 Aloo Mutter Curry Bowl curry bowls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tikka Pizza

indian pizzas 570 kcal

Gulab Jamun

dessert 432 kcal

Chicken Korma Curry Bowl

curry bowls 430 kcal

Chicken Tikka Masala Curry Bowl

curry bowls 430 kcal

3 Wings & Fries

beverages 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Curried Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Curried items have calorie data?
Curried currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Curried?
The lightest item currently tracked is Steak Vindaloo at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Curried calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Curried full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.