Nutrition Breakdown
Cumin Calories — Lowest to Highest
Browse calorie values for Cumin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
164 kcal
Lowest Item
11 kcal
Highest Item
800 kcal
Lowest Calorie Items at Cumin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Parvate Aaalu Tama Ra Bodi | nepal - entree | USDA | 11 kcal |
| 2 | Malai Kofta | entrees - vegetables | USDA | 16 kcal |
| 3 | Palungoko Saag | nepal - entree | USDA | 24 kcal |
| 4 | Pancharanga Achar | accompaniments | USDA | 36 kcal |
| 5 | Paneer Chilli Fry | entrees - vegetables | USDA | 36 kcal |
| 6 | Soda | beverages | USDA | 42 kcal |
| 7 | Garden Salad | soup & salad | USDA | 47 kcal |
| 8 | Chicken Chilli | nepal appetizer | USDA | 50 kcal |
| 9 | Chicken Saag | entree - chicken | USDA | 50 kcal |
| 10 | Yogurt | accompaniments | USDA | 50 kcal |
| 11 | Kulfi - Mango | dessert | USDA | 60 kcal |
| 12 | Aalu Ra Simi | nepal - entree | USDA | 62 kcal |
| 13 | Paneer Kulchha | flatbread, roti | USDA | 74 kcal |
| 14 | Badoit Sparkling Water (330 ml) | beverages | USDA | 75 kcal |
| 15 | Badoit Sparkling Water (800 ml) | beverages | USDA | 75 kcal |
| 16 | Chicken Curry | entree - chicken | USDA | 81 kcal |
| 17 | Fish Curry | seafood | USDA | 81 kcal |
| 18 | Lamb Curry | entree - lamb | USDA | 81 kcal |
| 19 | Shrimp Curry | seafood | USDA | 81 kcal |
| 20 | Mint-Cucumber Raaita | accompaniments | USDA | 82 kcal |
| 21 | Boti Kebab | tandoori | USDA | 83 kcal |
| 22 | Dal Tadka | entrees - vegetables | USDA | 86 kcal |
| 23 | Mango Lassi | beverages | USDA | 86 kcal |
| 24 | Chicken Madras | entree - chicken | USDA | 88 kcal |
| 25 | Lamb Madras | entree - lamb | USDA | 88 kcal |
| 26 | Paneer Tikka Masala | entrees - vegetables | USDA | 93 kcal |
| 27 | Shrimp Masala | seafood | USDA | 93 kcal |
| 28 | Shrimp Pakora | appetizer - pakora | USDA | 99 kcal |
| 29 | Jhaneko Dal | nepal - entree | USDA | 100 kcal |
| 30 | Chicken Tikka | tandoori | USDA | 101 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gulaab Jaamun
Paneerka Naram Garam Pakora
Goat Chhoela
Pokhareli Kukhura (Chicken)
Bhindi Masala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cumin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cumin items have calorie data?
What is the lowest-calorie item at Cumin?
Are Cumin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.