Nutrition Breakdown

Cosmo's Cucina Calories — Lowest to Highest

Browse calorie values for Cosmo's Cucina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

81 / 81 items resolved USDA database: 19 Estimated: 62

Lowest Calorie Items at Cosmo's Cucina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Larissa's Espresso Martini cocktails USDA 9 kcal
2 Tea, assorted flavors ala carte Estimated 10 kcal
3 Coffee ala carte Estimated 40 kcal
4 Buttery late night nipples USDA 47 kcal
5 Dirty Pub Girl cocktails USDA 58 kcal
6 Pomegranate Martini cocktails USDA 67 kcal
7 Cask conditioned Real Ale draft beer USDA 83 kcal
8 Cosmopolitan cocktails USDA 89 kcal
9 Lindeman's Framboise draft beer USDA 138 kcal
10 Fresh Fruit main Estimated 140 kcal
11 Fresh Fruit "Power Drinks" ala carte Estimated 140 kcal
12 Granola, fruit and yogurt main Estimated 140 kcal
13 All Star Salad small plates Estimated 180 kcal
14 Sodas ala carte Estimated 180 kcal
15 The 'BK' Ketel One White Russian cocktails USDA 181 kcal
16 Sara O'Tini cocktails USDA 187 kcal
17 Our infamous Topolo Margarita cocktails USDA 201 kcal
18 Soup du Jour small plates Estimated 220 kcal
19 Hard late night nipples USDA 231 kcal
20 Apple Juice ala carte Estimated 260 kcal
21 Orange Juice ala carte Estimated 260 kcal
22 Fish Tacos entrees Estimated 280 kcal
23 Irish late night nipples USDA 301 kcal
24 Greek Chicken Salad entrees Estimated 305 kcal
25 Pork Fried Rice entrees Estimated 320 kcal
26 Tiramisu dessert USDA 353 kcal
27 Fullers ESB draft beer USDA 368 kcal
28 Our other 4 taps feature Local, Regional and Worldly Craft Beers draft beer USDA 368 kcal
29 Absolut Bloody Mary ala carte Estimated 390 kcal
30 Asparagus Italiano entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Pizza

small plates 710 kcal

Veggie Pizza

small plates 710 kcal

Black Bean Burger

entrees 620 kcal

Greek Wagyu Burger

entrees 620 kcal

Spinach Feta Burger

entrees 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cosmo's Cucina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cosmo's Cucina items have calorie data?
Cosmo's Cucina currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cosmo's Cucina?
The lightest item currently tracked is Larissa's Espresso Martini at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cosmo's Cucina calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cosmo's Cucina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.