E&S Wholesome Foods
Items
101
Avg Price
$6.23
Rating
4/5
Unique Items
99
E&S Wholesome Foods vs Long Island Bagel Cafe— Menu Price Comparison
Side-by-side comparison of menu prices, 2 shared items, average cost, and ratings to help you decide which restaurant is the better value. Updated August 2026.
Long Island Bagel Cafe
Items
139
Avg Price
$13.64
Rating
4/5
Unique Items
137
E&S Wholesome Foods vs Long Island Bagel Cafe — Key Takeaways
At-a-glance restaurant comparison data for price-conscious diners
Better Value
E&S Wholesome Foods
Shared Items
2
Avg Price Gap
$7.41
Top Rated
Tie
Price analysis:
Long Island Bagel Cafe averages $13.64 per item while
E&S Wholesome Foods averages $6.23, making E&S Wholesome Foods
approximately $7.41 cheaper per item on average.
Shared food categories:
deli food
sandwiches
Menu Item Price Comparison
2 itemsShared menu items ranked by largest price difference between E&S Wholesome Foods and Long Island Bagel Cafe
| # | Menu Item | E&S Wholesome Foods | Long Island Bagel Cafe | Price Gap |
|---|---|---|---|---|
| 1 | Grilled Chicken Sandwich | $6.50 | $16.99 | $-10.49 |
| 2 | Egg Salad Sandwich | $6.50 | $13.50 | $-7.00 |
E&S Wholesome Foods vs Long Island Bagel Cafe — Which Should You Choose?
When comparing E&S Wholesome Foods and Long Island Bagel Cafe menu prices, several factors come into play beyond just the per-item cost. Both restaurants share 2 food categories (deli food, sandwiches), making them direct alternatives for diners deciding where to eat.
E&S Wholesome Foods is the better value pick when looking at average menu item pricing. With E&S Wholesome Foods averaging $6.23 per item and Long Island Bagel Cafe at $13.64, the price difference of $7.41 per item can add up over multiple orders — especially for families or groups.
We track 101 menu items at E&S Wholesome Foods and 139 items at Long Island Bagel Cafe, with 2 items appearing on both menus under the same name. This overlap lets you directly compare identical items to see which restaurant charges less.
Looking at ratings, Tie leads with E&S Wholesome Foods scoring 4/5 versus Long Island Bagel Cafe at 4/5. While price matters, the overall dining experience and food quality reflected in these ratings are equally important factors in choosing between these two restaurants.
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E&S Wholesome Foods vs Long Island Bagel Cafe — Frequently Asked Questions
Common questions about comparing these two restaurants on price, menu, and value
Is E&S Wholesome Foods or Long Island Bagel Cafe cheaper?
Based on current menu data, E&S Wholesome Foods offers better average value. E&S Wholesome Foods averages $6.23 per item while Long Island Bagel Cafe averages $13.64 per item. For the full ranked price list, see E&S Wholesome Foods cheapest items and Long Island Bagel Cafe cheapest items.
Which restaurant has a bigger menu — E&S Wholesome Foods or Long Island Bagel Cafe?
Long Island Bagel Cafe has the larger menu with 139 items tracked compared to E&S Wholesome Foods's 101 items. Between them, there are 2 shared items with the same name, plus 99 items unique to E&S Wholesome Foods and 137 exclusive to Long Island Bagel Cafe.
How many menu items do E&S Wholesome Foods and Long Island Bagel Cafe share?
E&S Wholesome Foods and Long Island Bagel Cafe have 2 overlapping menu items that appear on both menus under the same name. E&S Wholesome Foods has 99 exclusive items and Long Island Bagel Cafe has 137 items not found at the other restaurant. The table above shows the biggest price gaps between identical items at each location.
Which has a better customer rating — E&S Wholesome Foods or Long Island Bagel Cafe?
Both E&S Wholesome Foods and Long Island Bagel Cafe are rated equally — 4/5 from customer reviews. The decision between the two comes down to price, menu variety, and personal preference rather than quality alone.
What type of food do E&S Wholesome Foods and Long Island Bagel Cafe serve?
Both restaurants serve deli food, sandwiches. They share 2 food categories, which makes them genuine alternatives for the same dining cravings. If you're looking for the best value within these categories, compare average prices in the key takeaways section above.
Where can I find the cheapest items at E&S Wholesome Foods and Long Island Bagel Cafe?
For budget-friendly meals, check our dedicated cheap eats guides: the E&S Wholesome Foods cheapest menu items guide lists every item ranked by price from lowest to highest (average $6.23). The Long Island Bagel Cafe cheapest menu items guide does the same (average $13.64). Both are updated August 2026.
How much can I save by choosing E&S Wholesome Foods over Long Island Bagel Cafe?
Choosing E&S Wholesome Foods saves you approximately $7.41 per menu item on average. For a typical meal of 3–4 items, that adds up to roughly $25.94 in savings — meaningful for budget-conscious families or regular diners. Across a month of weekly visits, the cost difference can reach $104 or more.