Nutrition Breakdown

Common Space Calories — Lowest to Highest

Browse calorie values for Common Space menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Common Space

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lomo Salteado signature entrées Estimated 10 kcal
2 Lomo Salteado signature entrées Estimated 10 kcal
3 Lomo Salteado signature entrées Estimated 10 kcal
4 Lomo Salteado Lunch Special entrées Estimated 10 kcal
5 Caesar Salad Lunch Special salads USDA 77 kcal
6 Picada - Latin Sample Platter signature entrées Estimated 170 kcal
7 Sampler Platter tapas Estimated 170 kcal
8 Sampler Platter tapas Estimated 170 kcal
9 Sampler Platter tapas Estimated 170 kcal
10 Caesar Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Grilled Chicken Caesar Salad Lunch Special salads USDA 237 kcal
13 Steak Sandwich sandwiches Estimated 240 kcal
14 House Salad Lunch Special salads USDA 270 kcal
15 Angus Burger With Idaho Fries Lunch Special appetizers USDA 280 kcal
16 Mozzarella Sticks Lunch Special appetizers USDA 289 kcal
17 Mozzarella Sticks Lunch Special appetizers USDA 316 kcal
18 Empanadas Lunch Special appetizers USDA 333 kcal
19 Empanadas Lunch Special appetizers USDA 333 kcal
20 Breaded Shrimp signature entrées Estimated 390 kcal
21 Breaded Shrimp signature entrées Estimated 390 kcal
22 Breaded Shrimp signature entrées Estimated 390 kcal
23 Breaded Shrimp Lunch Special entrées Estimated 390 kcal
24 Empanadas tapas Estimated 390 kcal
25 Empanadas tapas Estimated 390 kcal
26 Empanadas tapas Estimated 390 kcal
27 Entraña signature entrées Estimated 390 kcal
28 Entraña signature entrées Estimated 390 kcal
29 Entraña signature entrées Estimated 390 kcal
30 Entraña Lunch Special entrées Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Penne Pasta

pasta 560 kcal

Shrimp Penne Pasta Lunch Special

entrées 560 kcal

Angus Burger With Idaho Fries

tapas 520 kcal

Chicken Penne Pasta

pasta 495 kcal

Chicken Penne Pasta Lunch Special

entrées 495 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lume

mediterranean
S

Spain

spanish
C

Colors

cocktails
C

Cinema

american
L

Lush

american
S

Sriracha

asian fusion

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Common Space Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Common Space items have calorie data?
Common Space currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Common Space?
The lightest item currently tracked is Lomo Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Common Space calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Common Space full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.