Nutrition Breakdown
Clove III Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Clove III Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
22 kcal
Highest Item
430 kcal
Lowest Calorie Items at Clove III Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sagwala | main specialties | USDA | 22 kcal |
| 2 | Paneer Makhni | main specialties | USDA | 41 kcal |
| 3 | Mushroom Corn Matter Palak | main specialties | USDA | 62 kcal |
| 4 | Baingan Bhurtha | main specialties | USDA | 102 kcal |
| 5 | Chana Masala | main specialties | USDA | 105 kcal |
| 6 | Tikka Masala | main specialties | USDA | 106 kcal |
| 7 | Kofta Curry | main specialties | USDA | 130 kcal |
| 8 | Korma | main specialties | USDA | 144 kcal |
| 9 | Kachumbar Salad | soups and salads | Estimated | 180 kcal |
| 10 | Mulligatawny Soup | soups and salads | Estimated | 220 kcal |
| 11 | Sweet Corn Soup | soups and salads | Estimated | 220 kcal |
| 12 | Rogan Josh | main specialties | USDA | 267 kcal |
| 13 | Jal Frieze | main specialties | USDA | 269 kcal |
| 14 | Biryanis | biryaanis (rice specialties) | Estimated | 390 kcal |
| 15 | Black Pepper Shrimp | shuruwat (appetizers) | Estimated | 390 kcal |
| 16 | Chettinad | main specialties | Estimated | 390 kcal |
| 17 | Chili Squid | shuruwat (appetizers) | Estimated | 390 kcal |
| 18 | Clove Special Biryani | biryaanis (rice specialties) | Estimated | 390 kcal |
| 19 | Fried Naan | shuruwat (appetizers) | Estimated | 390 kcal |
| 20 | Garlic Naan | roti ke pakwaan (homemade indian bread) | Estimated | 390 kcal |
| 21 | Indian Curry | main specialties | Estimated | 390 kcal |
| 22 | Keema Masala Paratha | roti ke pakwaan (homemade indian bread) | Estimated | 390 kcal |
| 23 | Lamb Chops | tandoori pakwaan (charcoal clay oven) | Estimated | 390 kcal |
| 24 | Lasuni Gobi | shuruwat (appetizers) | Estimated | 390 kcal |
| 25 | Naan | roti ke pakwaan (homemade indian bread) | Estimated | 390 kcal |
| 26 | Onion Pakora | shuruwat (appetizers) | Estimated | 390 kcal |
| 27 | Paratha | roti ke pakwaan (homemade indian bread) | Estimated | 390 kcal |
| 28 | Roti | roti ke pakwaan (homemade indian bread) | Estimated | 390 kcal |
| 29 | Salmon Tikka | tandoori pakwaan (charcoal clay oven) | Estimated | 390 kcal |
| 30 | Shrimp Tandoori | tandoori pakwaan (charcoal clay oven) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken 65
Chicken Tikka
Chili Chicken Dry
Tandoori Chicken
Biryanis
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Clove III Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Clove III Indian Cuisine items have calorie data?
What is the lowest-calorie item at Clove III Indian Cuisine?
Are Clove III Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.