Nutrition Breakdown

Clay Pit Calories — Lowest to Highest

Browse calorie values for Clay Pit menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

62 kcal

Highest Item

710 kcal

102 / 102 items resolved USDA database: 17 Estimated: 85

Lowest Calorie Items at Clay Pit

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Yogurt sides USDA 62 kcal
2 Korma Sauce sides USDA 104 kcal
3 Tikka Masala Sauce sides USDA 109 kcal
4 Saag Sauce sides USDA 111 kcal
5 Chai Spice Creme Brulee desserts USDA 113 kcal
6 Ginger Peach Mango Iced Tea featured beverages Estimated 135 kcal
7 Black Dal sides USDA 145 kcal
8 Channa Masala sides USDA 148 kcal
9 Cucumber Salad soups and salad Estimated 180 kcal
10 House Green Salad soups and salad Estimated 180 kcal
11 Saag Paneer sides USDA 211 kcal
12 Madras Soup soups and salad Estimated 220 kcal
13 Mulligatawny Soup soups and salad Estimated 220 kcal
14 Veggies sides USDA 224 kcal
15 Chips and Chutney sides USDA 246 kcal
16 Mango Ice Cream desserts USDA 264 kcal
17 Cream of Bell Pepper Soup soups and salad Estimated 270 kcal
18 Basmati Rice sides Estimated 320 kcal
19 Cream Cheese Naan naan and roti Estimated 320 kcal
20 Yellow Dal sides USDA 343 kcal
21 Kheer desserts USDA 350 kcal
22 3 Cheese Naan naan and roti Estimated 390 kcal
23 Aloo Ghobi vegetarian selections Estimated 390 kcal
24 Aloo Naan naan and roti Estimated 390 kcal
25 Aloo Tikki Chaat appetizers Estimated 390 kcal
26 Amritsari Fish appetizers Estimated 390 kcal
27 Assorted Breads naan and roti Estimated 390 kcal
28 Beef Kebab from the clay pit Estimated 390 kcal
29 Bhaigan Bhartha vegetarian selections Estimated 390 kcal
30 Boti Kebab from the clay pit Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Minced Lamb Pizza

naan pizzas 710 kcal

Tandoori Vegetable Pizza

naan pizzas 710 kcal

Spiced Rum Kulfi

desserts 600 kcal

Clay Oven Grilled Chicken Pizza

naan pizzas 570 kcal

Gulab Jaman

desserts 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clay Pit Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clay Pit items have calorie data?
Clay Pit currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clay Pit?
The lightest item currently tracked is Yogurt at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clay Pit calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clay Pit full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.