Nutrition Breakdown

Clay Oven Calories — Lowest to Highest

Browse calorie values for Clay Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

106 / 106 items resolved USDA database: 10 Estimated: 96

Lowest Calorie Items at Clay Oven

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages - hot USDA 1 kcal
2 Masala Tea beverages - hot USDA 12 kcal
3 Soft Drink - Coke beverages -cold USDA 42 kcal
4 Soft Drink - Pepsi beverages -cold USDA 42 kcal
5 Soft Drink - Sprite beverages -cold USDA 42 kcal
6 Mango Lassi and Lassi beverages -cold USDA 86 kcal
7 Raita condiments USDA 89 kcal
8 Fresh Salad condiments USDA 131 kcal
9 Fried Rice with Chicken  indian chinese styels USDA 174 kcal
10 Fried Rice with Veg indian chinese styels USDA 174 kcal
11 Lentil Soup soups Estimated 220 kcal
12 Tomato Soup soups Estimated 220 kcal
13 Fried Rice with Egg  indian chinese styels Estimated 320 kcal
14 Rice Kheer desserts Estimated 320 kcal
15 Cauliflower Manchurian indian chinese styels Estimated 332 kcal
16 Aag Ki Sabji vegetarian specialties Estimated 390 kcal
17 Aloo Papdi Cht appetizers Estimated 390 kcal
18 Aloo Tikki Cht appetizers Estimated 390 kcal
19 Aloor Gobi Paratha indian breads Estimated 390 kcal
20 Alu Gobi - Palak - Baigan vegetarian specialties Estimated 390 kcal
21 Amritsari Fish Pakora appetizers Estimated 390 kcal
22 Assorted Vegetavle Pakora appetizers Estimated 390 kcal
23 Baingan Bharta - Masala vegetarian specialties Estimated 390 kcal
24 Bhel Puri appetizers Estimated 390 kcal
25 Channa Masala vegetarian specialties Estimated 390 kcal
26 Chef's Mix Grill tandoori specialties Estimated 390 kcal
27 Dal Makhani vegetarian specialties Estimated 390 kcal
28 Fish Malabar Curry seafood specialties Estimated 390 kcal
29 Fish Curry seafood specialties Estimated 390 kcal
30 Fish Fry seafood specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prawn Masala

seafood specialties 488 kcal

Prawn Vindaloo

seafood specialties 488 kcal

Tandoori Jhinga

tandoori specialties 488 kcal

Butter Chicken

chicken specialties 430 kcal

Chicken Akbari

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Clay Oven Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Clay Oven items have calorie data?
Clay Oven currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Clay Oven?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Clay Oven calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Clay Oven full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.