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Nutrition Breakdown

Claws Seafood House Calories — Lowest to Highest

Browse calorie values for Claws Seafood House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 24 Estimated: 58

Lowest Calorie Items at Claws Seafood House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 LB. Steamed Shrimp happy hour food specials Estimated 10 kcal
2 Chincoteague or Hog Island Oysters raw bar Estimated 10 kcal
3 Claws Steamed Feast lobster & crab specialities Estimated 10 kcal
4 Vegetable of the Day sides USDA 32 kcal
5 Kid's Pasta little buoys & little gulls USDA 45 kcal
6 Oysters on the Half Shell happy hour food specials USDA 62 kcal
7 Chunky Applesauce sides USDA 71 kcal
8 Sweet Dispositions desserts USDA 91 kcal
9 Corn on the Cob sides USDA 106 kcal
10 12 Steamed Clams happy hour food specials USDA 109 kcal
11 Dirty Rice sides USDA 112 kcal
12 Linguini Fruit de Mar pasta dishes Estimated 140 kcal
13 Garlic Mashed Potatoes sides USDA 150 kcal
14 Chicken Breast little buoys & little gulls USDA 151 kcal
15 Cole Slaw sides USDA 159 kcal
16 Popcorn Shrimp little buoys & little gulls USDA 166 kcal
17 Fried Oyster Platter from the sea Estimated 170 kcal
18 Jumbo Fried Shrimp Platter from the sea Estimated 170 kcal
19 Potato Salad sides USDA 171 kcal
20 French Fries sides USDA 179 kcal
21 Apple or Berry Tart desserts USDA 180 kcal
22 Classic Caesar Salad soups & salads Estimated 180 kcal
23 Claws House Salad soups & salads Estimated 180 kcal
24 Cobb Salad soups & salads Estimated 180 kcal
25 Garden Salad soups & salads Estimated 180 kcal
26 Fried Crab Cake Sliders happy hour food specials USDA 214 kcal
27 Maryland Crab Soup soups & salads Estimated 220 kcal
28 Soup of the Day soups & salads Estimated 220 kcal
29 Cheeseburger little buoys & little gulls USDA 229 kcal
30 Mac & Cheese little buoys & little gulls USDA 236 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 LB Hamburger

sandwiches 620 kcal

Bleu Burger

sandwiches 620 kcal

Sirloin

from the grill 488 kcal

Fried Flounder Sandwich

sandwiches 470 kcal

Grilled Chicken Breast Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Claws Seafood House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Claws Seafood House items have calorie data?
Claws Seafood House currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Claws Seafood House?
The lightest item currently tracked is 1/2 LB. Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Claws Seafood House calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Claws Seafood House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.