Nutrition Breakdown

Chris's Taverna Calories — Lowest to Highest

Browse calorie values for Chris's Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

101 / 101 items resolved USDA database: 23 Estimated: 78

Lowest Calorie Items at Chris's Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages USDA 20 kcal
2 Bud Light beers USDA 29 kcal
3 Rootbeer beverages USDA 37 kcal
4 Heineken beers USDA 40 kcal
5 Budweiser beers USDA 41 kcal
6 Coke beverages USDA 42 kcal
7 Lemonade beverages USDA 42 kcal
8 String Beans side dishes USDA 50 kcal
9 Side Greek Salad side dishes USDA 82 kcal
10 Cabernet Estade greek red wine USDA 83 kcal
11 Chardonnay Estade Hatzimichalis greek white wine USDA 84 kcal
12 Corona beers USDA 86 kcal
13 Peas Cooked side dishes USDA 92 kcal
14 Baked Lemon Herb Potatoes side dishes USDA 93 kcal
15 Orzo Mini Pasta side dishes USDA 119 kcal
16 Rice With Peas side dishes USDA 127 kcal
17 Fruits Of The Seas entrees Estimated 140 kcal
18 Grecian Platter entrees Estimated 170 kcal
19 Vegeterian Platter appetizers Estimated 170 kcal
20 French Fries side dishes USDA 179 kcal
21 Clubsoda beverages Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Gyros Salad salads Estimated 180 kcal
24 Horiatiki Salad salads Estimated 180 kcal
25 Octopus Salad salads Estimated 180 kcal
26 Shrimp Salad salads Estimated 180 kcal
27 Side Greek Salad entrees Estimated 180 kcal
28 Souvlaki Salad salads Estimated 180 kcal
29 Avgolemono Soup soups $8.45 Estimated 220 kcal
30 Avgolemono Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

kids 620 kcal

Orzo Mini Pasta

entrees 560 kcal

Samuel Dark

beers 550 kcal

Amstel Light

beers 499 kcal

Athenian Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chris's Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chris's Taverna items have calorie data?
Chris's Taverna currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chris's Taverna?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chris's Taverna calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chris's Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.