Nutrition Breakdown

Chola Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Chola Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

17 kcal

Highest Item

520 kcal

194 / 194 items resolved USDA database: 35 Estimated: 159

Lowest Calorie Items at Chola Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madras Coffee chola signature dinner - drinks USDA 17 kcal
2 Spinach appetizers - pakora USDA 18 kcal
3 Coffee Or Hot Tea drinks Estimated 25 kcal
4 Vegetable appetizers - samosa USDA 32 kcal
5 Vegetable appetizers - pakora USDA 32 kcal
6 Madras Coffee drinks Estimated 40 kcal
7 Juice kids menu - drinks USDA 43 kcal
8 Vegetable Noodles kids menu - entrees USDA 52 kcal
9 Fish appetizers - samosa USDA 85 kcal
10 Mango Lassi chola signature dinner - drinks USDA 86 kcal
11 Mango Lassi kids menu - drinks USDA 86 kcal
12 Chai chola signature dinner - drinks USDA 91 kcal
13 Bagara Baingan chola signature dinner - main course USDA 102 kcal
14 Idli kids menu - entrees USDA 118 kcal
15 Cheese Oothappam kids menu - entrees USDA 124 kcal
16 Ice Tea Or Soft Drinks drinks Estimated 135 kcal
17 Saag Paneer chola signature dinner - main course USDA 136 kcal
18 Chola Signature Dinner chola signature dinner USDA 146 kcal
19 Chili - Stuffed appetizers - pakora USDA 160 kcal
20 Chola Tandoor Grill chola signature dinner - main course USDA 170 kcal
21 Mixed Green Salad side orders Estimated 180 kcal
22 Chicken appetizers - pakora USDA 188 kcal
23 Chicken appetizers - sixty five 65's USDA 188 kcal
24 Lamb Rogan Josh chola signature dinner - main course USDA 192 kcal
25 Potato Wedges kids menu - snacks USDA 198 kcal
26 Chicken Tikka Masala chola signature dinner - main course USDA 204 kcal
27 Plain Dosa kids menu - entrees USDA 210 kcal
28 Mango Ice-Cream kids menu - desserts USDA 214 kcal
29 Gobi appetizers - sixty five 65's USDA 218 kcal
30 Chola Soup chola signature dinner - starters Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles Vegetable

entrees - indo-chinese cuisine 520 kcal

Noodles Chicken

entrees - indo-chinese cuisine 475 kcal

Gulab Jamun

chola signature dinner - desserts 432 kcal

Chicken

entrees - tikka masala 430 kcal

Chicken

entrees - saagwala 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chola Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chola Indian Restaurant items have calorie data?
Chola Indian Restaurant currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chola Indian Restaurant?
The lightest item currently tracked is Madras Coffee at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chola Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chola Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.