Nutrition Breakdown

Chettinad Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Chettinad Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

95 / 95 items resolved USDA database: 10 Estimated: 85

Lowest Calorie Items at Chettinad Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Hot Tea hot beverages USDA 1 kcal
3 Ice Tea beverage and dessert USDA 27 kcal
4 Soft Drinks beverage and dessert USDA 42 kcal
5 Masala Tea hot beverages USDA 51 kcal
6 Lessi beverage and dessert USDA 60 kcal
7 Mango Juice beverage and dessert USDA 63 kcal
8 Rice Kheer dessert USDA 162 kcal
9 Chettinad Salad soup and side side dishes Estimated 180 kcal
10 Chickpeas Salad soup and side side dishes Estimated 180 kcal
11 Mulligatawny Soup soup and side side dishes Estimated 220 kcal
12 Ice Cream dessert USDA 283 kcal
13 Cardamom Tea hot beverages USDA 311 kcal
14 Coconut Rice rice & biriyani’s Estimated 320 kcal
15 Egg Fried Rice indo chineese Estimated 320 kcal
16 Lemon Rice rice & biriyani’s Estimated 320 kcal
17 Mix Fried Rice indo chineese Estimated 320 kcal
18 Tamarind Rice rice & biriyani’s Estimated 320 kcal
19 Veg Fried Rice indo chineese Estimated 320 kcal
20 Chicken Fried Rice indo chineese Estimated 357 kcal
21 Aloo Gobi vegetarian specialities Estimated 390 kcal
22 Aloo Paratha freshly baked breads Estimated 390 kcal
23 Calamari Cochin appetisers Estimated 390 kcal
24 Channa Masala vegetarian specialities Estimated 390 kcal
25 Chemmeen Manga Curry seafood specialities Estimated 390 kcal
26 Chettinad Combo appetisers Estimated 390 kcal
27 Chettinad Mix Grill tandoor Estimated 390 kcal
28 Chettinad Vegetable vegetarian specialities Estimated 390 kcal
29 Chilly Fish indo chineese Estimated 390 kcal
30 Dosa appetisers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

soup and side side dishes 430 kcal

Chicken 65

appetisers 430 kcal

Chicken Chettinad

chicken specialities 430 kcal

Chicken Dum Biriyani

rice & biriyani’s 430 kcal

Chicken Kadai

soup and side side dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chettinad Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chettinad Indian Cuisine items have calorie data?
Chettinad Indian Cuisine currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chettinad Indian Cuisine?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chettinad Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chettinad Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.