Nutrition Breakdown

Chautara Calories — Lowest to Highest

Browse calorie values for Chautara menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

74 / 74 items resolved USDA database: 20 Estimated: 54

Lowest Calorie Items at Chautara

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Arizona Green Tea beverages Estimated 20 kcal
3 Chicken Secuwa secuwa and kebab USDA 33 kcal
4 Chicken Secuwa Sandwich sandwiches and burgers USDA 48 kcal
5 Dal sides USDA 60 kcal
6 Chautara Vegetarian Burger sandwiches and burgers USDA 84 kcal
7 House Salad sides USDA 85 kcal
8 Cup of Yogurt sides USDA 94 kcal
9 Beef Tender secuwa and kebab USDA 107 kcal
10 Seitan Buff entrees USDA 107 kcal
11 Bandipuri entrees USDA 110 kcal
12 Chicken Tandoori secuwa and kebab USDA 148 kcal
13 Tofu Buff entrees USDA 177 kcal
14 Tofu Secuwa secuwa and kebab USDA 177 kcal
15 Chautara Vegetarian Salad salads Estimated 180 kcal
16 Seared Salmon Salad salads Estimated 180 kcal
17 Small Side Salad side dishes Estimated 180 kcal
18 Masala Dosa entrees USDA 184 kcal
19 Leg of Lamb secuwa and kebab USDA 201 kcal
20 Macha Ra Aap entrees USDA 208 kcal
21 Chautara Burger sandwiches and burgers USDA 252 kcal
22 Nepali Burger sandwiches and burgers USDA 252 kcal
23 Chef's Choice Roti Tarkari vegetarian dishes Estimated 260 kcal
24 Choice Top Beef Sirlioin Secuwa Kebab beef entrees Estimated 260 kcal
25 Roti sides USDA 299 kcal
26 Chicken Tandoorie Salad salads Estimated 305 kcal
27 Jasmine Rice side dishes Estimated 320 kcal
28 Beef Masala La entrees USDA 335 kcal
29 Rice sides USDA 356 kcal
30 Alu Chop appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coca-Cola

beverages 585 kcal

Diet Coca-Cola

beverages 585 kcal

Dr. Pepper

beverages 585 kcal

Mountain Dew

beverages 585 kcal

Sprite

beverages 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chautara Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chautara items have calorie data?
Chautara currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chautara?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chautara calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chautara full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.