Nutrition Breakdown
Chatkhara Calories — Lowest to Highest
Browse calorie values for Chatkhara menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
19 kcal
Highest Item
514 kcal
Lowest Calorie Items at Chatkhara
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | drinks | USDA | 19 kcal |
| 2 | Vegetables | curry special | USDA | 32 kcal |
| 3 | Tea | drinks | USDA | 34 kcal |
| 4 | Soda Can | drinks | USDA | 57 kcal |
| 5 | Mango Lassi | drinks | USDA | 72 kcal |
| 6 | Saag Sarsoon | curry special | USDA | 89 kcal |
| 7 | Sweets | desserts | USDA | 91 kcal |
| 8 | Sweet Lassi | drinks | USDA | 97 kcal |
| 9 | Zarda | desserts | USDA | 100 kcal |
| 10 | Kheer | desserts | USDA | 108 kcal |
| 11 | Chicken Over Rice | gyro | USDA | 116 kcal |
| 12 | Special Goat Korma | curry special | USDA | 142 kcal |
| 13 | Dal | curry special | USDA | 145 kcal |
| 14 | Chicken Biryani | rice | USDA | 163 kcal |
| 15 | Chicken Achari | curry special | USDA | 164 kcal |
| 16 | Chicken Chanay | curry special | USDA | 164 kcal |
| 17 | Chicken Karahi | curry special | USDA | 164 kcal |
| 18 | Ras Malai | desserts | USDA | 200 kcal |
| 19 | Lamb On Pita | gyro | USDA | 264 kcal |
| 20 | Lamb & Chicken Over Rice | gyro | USDA | 271 kcal |
| 21 | Lamb Over Rice | gyro | USDA | 271 kcal |
| 22 | Palak Gosht | curry special | USDA | 286 kcal |
| 23 | Plain/Veggie Rice | rice | Estimated | 320 kcal |
| 24 | Haleem | curry special | USDA | 349 kcal |
| 25 | Karela Gosht | curry special | USDA | 375 kcal |
| 26 | Shaljum Gosht | curry special | USDA | 375 kcal |
| 27 | 2 Egg Omelette/Fry | breakfast | Estimated | 390 kcal |
| 28 | Aloo Paratha | breakfast | Estimated | 390 kcal |
| 29 | Aloo Tikki | appetizers | Estimated | 390 kcal |
| 30 | Batair | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Over Rice
Chicken On Pita
Gajar Halwa
Kofta Egg
Chicken Chapli Kabab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chatkhara Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chatkhara items have calorie data?
What is the lowest-calorie item at Chatkhara?
Are Chatkhara calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.