Nutrition Breakdown
Chakra Indian Fusion Calories — Lowest to Highest
Browse calorie values for Chakra Indian Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
405 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chakra Indian Fusion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Garden Salad | salads | Estimated | 180 kcal |
| 3 | Mustard Shrimp Salad | salads | Estimated | 180 kcal |
| 4 | Chakra's Taco Salad | salads | Estimated | 230 kcal |
| 5 | Butternut Squash with Bengali 5 Spice | sides | Estimated | 260 kcal |
| 6 | Tandoori Chicken Salad | salads | Estimated | 305 kcal |
| 7 | Basmati Rice | sides | Estimated | 320 kcal |
| 8 | Lemon Rice | sides | Estimated | 320 kcal |
| 9 | 6 Pack Soft Drink | beverages | Estimated | 390 kcal |
| 10 | Alu Gobi | traditional bengali food | Estimated | 390 kcal |
| 11 | Began Bartha | traditional bengali food | Estimated | 390 kcal |
| 12 | Begun Bartha Quesadilla | quesadillas | Estimated | 390 kcal |
| 13 | Bengali Samosa | appetizers | Estimated | 390 kcal |
| 14 | Bhel Puri | appetizers | Estimated | 390 kcal |
| 15 | Black Beans | sides | Estimated | 390 kcal |
| 16 | Canned Soft Drink | beverages | Estimated | 390 kcal |
| 17 | Chakra Chips and Salsa | appetizers | Estimated | 390 kcal |
| 18 | Chakra's Home Fried Potatoes | appetizers | Estimated | 390 kcal |
| 19 | Chakra's Hush Puppies | appetizers | Estimated | 390 kcal |
| 20 | Corn Hash | sides | Estimated | 390 kcal |
| 21 | Eggplant Bruschetta | appetizers | Estimated | 390 kcal |
| 22 | Extra Chutney | sides | Estimated | 390 kcal |
| 23 | Garlic Naan | sides | Estimated | 390 kcal |
| 24 | Ghugni | traditional bengali food | Estimated | 390 kcal |
| 25 | Keema Curry | traditional bengali food | Estimated | 390 kcal |
| 26 | Keema Curry Quesadilla | quesadillas | Estimated | 390 kcal |
| 27 | Keema Samosa | appetizers | Estimated | 390 kcal |
| 28 | Lamb Curry | traditional bengali food | Estimated | 390 kcal |
| 29 | Lamb Kabob Quesadilla | quesadillas | Estimated | 390 kcal |
| 30 | Payangee | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alu Gobi Pizza
Begun Baja Pizza
Keema Kabob Pizza
Tandoori Paneer Pizza
Lamb Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chakra Indian Fusion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chakra Indian Fusion items have calorie data?
What is the lowest-calorie item at Chakra Indian Fusion?
Are Chakra Indian Fusion calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.