Nutrition Breakdown

Chaats & Currys Calories — Lowest to Highest

Browse calorie values for Chaats & Currys menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

109 kcal

Highest Item

520 kcal

93 / 93 items resolved USDA database: 10 Estimated: 83

Lowest Calorie Items at Chaats & Currys

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Biryani biriyanis USDA 109 kcal
2 Chicken Biryani biriyanis USDA 130 kcal
3 Hakka Noodles Non-Vegetarian indian chinese USDA 140 kcal
4 Ras Malai desserts USDA 145 kcal
5 Kulfi desserts USDA 186 kcal
6 Mango Ice Cream desserts USDA 251 kcal
7 Lamb Biryani biriyanis USDA 271 kcal
8 Stir Fried Rice indian chinese USDA 321 kcal
9 Plain Rice biriyanis USDA 358 kcal
10 Aloo Methi Kaati Roll kaati rolls Estimated 390 kcal
11 Aloo Poori chaats and appetizers Estimated 390 kcal
12 Aloo Tikki chaats and appetizers Estimated 390 kcal
13 Aloo Tikki Chat chaats and appetizers Estimated 390 kcal
14 Assorted Vegetable Pakora chaats and appetizers Estimated 390 kcal
15 Bhel Puri chaats and appetizers Estimated 390 kcal
16 Chai beverages Estimated 390 kcal
17 Chilly Paneer indian chinese Estimated 390 kcal
18 Cholay Bhature chaats and appetizers Estimated 390 kcal
19 Dahi Vada chaats and appetizers Estimated 390 kcal
20 Dal Fry curries Estimated 390 kcal
21 Egg Curry Dinner non-vegetarian curries Estimated 390 kcal
22 Egg Curry a la Carte non-vegetarian curries Estimated 390 kcal
23 Fish Pakora chaats and appetizers Estimated 390 kcal
24 Gobi Manchurian indian chinese Estimated 390 kcal
25 Kadai Lamb Dinner non-vegetarian curries Estimated 390 kcal
26 Kadai Lamb a la Carte non-vegetarian curries Estimated 390 kcal
27 Kadai Paneer curries Estimated 390 kcal
28 Kadhi Pokara curries Estimated 390 kcal
29 Lamb Boti Kabab from the tandoor Estimated 390 kcal
30 Lamb Boti Kabab a la Carte from the tandoor Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hakka Noodles Vegetarian

indian chinese 520 kcal

Gulab Jamun

desserts 434 kcal

Butter Chicken Dinner

non-vegetarian curries 430 kcal

Butter Chicken a la Carte

non-vegetarian curries 430 kcal

Chicken Curry Dinner

non-vegetarian curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chaats & Currys Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chaats & Currys items have calorie data?
Chaats & Currys currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chaats & Currys?
The lightest item currently tracked is Vegetable Biryani at approximately 109 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chaats & Currys calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chaats & Currys full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.