Nutrition Breakdown

Cedars Taverna Calories — Lowest to Highest

Browse calorie values for Cedars Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

22 kcal

Highest Item

430 kcal

77 / 77 items resolved USDA database: 20 Estimated: 57

Lowest Calorie Items at Cedars Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maqanik appetizers & platters USDA 22 kcal
2 Peas Pulao rice specialities USDA 92 kcal
3 Shrimp Biryani rice specialities USDA 123 kcal
4 Chicken Biryani rice specialities USDA 130 kcal
5 Vegetable Biryani rice specialities USDA 158 kcal
6 Foul Mudamas appetizers & platters vegetarian USDA 161 kcal
7 Eggplant Salad appetizers & platters vegetarian Estimated 180 kcal
8 Greek Salad appetizers & platters vegetarian Estimated 180 kcal
9 Sefiha Bi-Lahmi appetizers & platters USDA 195 kcal
10 Soujouk appetizers & platters USDA 199 kcal
11 Chicken Breast appetizers & platters USDA 202 kcal
12 Mango / Pistachio / Coffee Ice Cream sweet specialities Estimated 207 kcal
13 Hummus Bil-Awarna appetizers & platters USDA 219 kcal
14 Lentil Soup soups Estimated 220 kcal
15 Muligatwany Soup soups Estimated 220 kcal
16 Kibbi appetizers & platters USDA 228 kcal
17 Sambusek (Discontinued) appetizers & platters USDA 228 kcal
18 Poori bread specialities USDA 254 kcal
19 Lamb Biryani rice specialities USDA 271 kcal
20 Hummos appetizers & platters vegetarian USDA 279 kcal
21 Tandoori Roti bread specialities USDA 299 kcal
22 Chicken Soup soups Estimated 325 kcal
23 Aloo Paratha bread specialities USDA 326 kcal
24 Paratha bread specialities USDA 326 kcal
25 Keema Naan bread specialities USDA 363 kcal
26 Baba Ghanouj appetizers & platters vegetarian USDA 368 kcal
27 Aloo Gobi vegetarian specialities Estimated 390 kcal
28 Baklava sweet specialities Estimated 390 kcal
29 Bombay Aloo vegetarian specialities Estimated 390 kcal
30 Cedars Combo tandoor specialities Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Chicken

chicken specialties 430 kcal

Chicken Jalfrazi

chicken specialties 430 kcal

Chicken Korma

chicken specialties 430 kcal

Chicken Makhani

chicken specialties 430 kcal

Chicken Pakoras

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cedars Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cedars Taverna items have calorie data?
Cedars Taverna currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cedars Taverna?
The lightest item currently tracked is Maqanik at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cedars Taverna calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cedars Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.