Nutrition Breakdown
Cavala Cafe Calories — Lowest to Highest
Browse calorie values for Cavala Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cavala Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cavala Pepper Steak | meat & poultry | Estimated | 10 kcal |
| 2 | Churrasco-Skirt Steak | meat & poultry | Estimated | 10 kcal |
| 3 | New York Sirloin Steak | meat & poultry | Estimated | 10 kcal |
| 4 | Shrimp & Steak Fajita | meat & poultry | Estimated | 10 kcal |
| 5 | Steam Fish | seafood | Estimated | 10 kcal |
| 6 | Heineken | beer $5 | USDA | 40 kcal |
| 7 | Modelo Especial | beer $5 | USDA | 50 kcal |
| 8 | Strawberry | frozen drinks $100 | USDA | 50 kcal |
| 9 | Modelo Negra | beer $5 | USDA | 74 kcal |
| 10 | Moscato | white wine $8 | USDA | 75 kcal |
| 11 | Pino Noir | white wine $8 | USDA | 82 kcal |
| 12 | Cabernet | red wine $8 | USDA | 83 kcal |
| 13 | Merlot | red wine $8 | USDA | 83 kcal |
| 14 | Muets Rose | frozen drinks $100 | USDA | 83 kcal |
| 15 | Pino Grigio | white wine $8 | USDA | 83 kcal |
| 16 | Samuel Adams Summer Ale | beer $5 | USDA | 83 kcal |
| 17 | Chardonnay | white wine $8 | USDA | 84 kcal |
| 18 | Corona | beer $5 | USDA | 86 kcal |
| 19 | Piña Colada | frozen drinks $100 | USDA | 151 kcal |
| 20 | Samuel Adams Boston Lager | beer $5 | USDA | 171 kcal |
| 21 | Vegetable Soup | soups | Estimated | 220 kcal |
| 22 | Baja Taco | appetizers | Estimated | 280 kcal |
| 23 | Brown Rice | side dishes | Estimated | 320 kcal |
| 24 | Jasmine Rice | side dishes | Estimated | 320 kcal |
| 25 | Blue Moon | beer $5 | USDA | 368 kcal |
| 26 | Anticuchos-Skewers | appetizers | Estimated | 390 kcal |
| 27 | Baked Mahi-Mahi | seafood | Estimated | 390 kcal |
| 28 | Balsamic Grilled Veggies | meat & poultry | Estimated | 390 kcal |
| 29 | Beef Milanese | paninis | Estimated | 390 kcal |
| 30 | Budwaeiser | beer $5 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hawaiian Burger
NY Classic Cheeseburger
Veggie Burgers
Penne Pasta
Corona Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cavala Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cavala Cafe items have calorie data?
What is the lowest-calorie item at Cavala Cafe?
Are Cavala Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.