Nutrition Breakdown

Cavala Cafe Calories — Lowest to Highest

Browse calorie values for Cavala Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

83 / 83 items resolved USDA database: 20 Estimated: 63

Lowest Calorie Items at Cavala Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cavala Pepper Steak meat & poultry Estimated 10 kcal
2 Churrasco-Skirt Steak meat & poultry Estimated 10 kcal
3 New York Sirloin Steak meat & poultry Estimated 10 kcal
4 Shrimp & Steak Fajita meat & poultry Estimated 10 kcal
5 Steam Fish seafood Estimated 10 kcal
6 Heineken beer $5 USDA 40 kcal
7 Modelo Especial beer $5 USDA 50 kcal
8 Strawberry frozen drinks $100 USDA 50 kcal
9 Modelo Negra beer $5 USDA 74 kcal
10 Moscato white wine $8 USDA 75 kcal
11 Pino Noir white wine $8 USDA 82 kcal
12 Cabernet red wine $8 USDA 83 kcal
13 Merlot red wine $8 USDA 83 kcal
14 Muets Rose frozen drinks $100 USDA 83 kcal
15 Pino Grigio white wine $8 USDA 83 kcal
16 Samuel Adams Summer Ale beer $5 USDA 83 kcal
17 Chardonnay white wine $8 USDA 84 kcal
18 Corona beer $5 USDA 86 kcal
19 Piña Colada frozen drinks $100 USDA 151 kcal
20 Samuel Adams Boston Lager beer $5 USDA 171 kcal
21 Vegetable Soup soups Estimated 220 kcal
22 Baja Taco appetizers Estimated 280 kcal
23 Brown Rice side dishes Estimated 320 kcal
24 Jasmine Rice side dishes Estimated 320 kcal
25 Blue Moon beer $5 USDA 368 kcal
26 Anticuchos-Skewers appetizers Estimated 390 kcal
27 Baked Mahi-Mahi seafood Estimated 390 kcal
28 Balsamic Grilled Veggies meat & poultry Estimated 390 kcal
29 Beef Milanese paninis Estimated 390 kcal
30 Budwaeiser beer $5 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Burger

burgers & cavala 620 kcal

NY Classic Cheeseburger

burgers & cavala 620 kcal

Veggie Burgers

burgers & cavala 620 kcal

Penne Pasta

pastas 560 kcal

Corona Light

beer $5 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cavala Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cavala Cafe items have calorie data?

Cavala Cafe currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cavala Cafe?

The lightest item currently tracked is Cavala Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cavala Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cavala Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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