Nutrition Breakdown

Casa Humo Calories — Lowest to Highest

Browse calorie values for Casa Humo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

43 / 43 items resolved USDA database: 10 Estimated: 33

Lowest Calorie Items at Casa Humo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinated Steamed Mussels tapas Estimated 10 kcal
2 Skirt Steak main courses Estimated 10 kcal
3 Grilled Asparagus vegetables $6 USDA 24 kcal
4 Sautéed Spinach vegetables $6 USDA 90 kcal
5 Scrambled Eggs tacos USDA 113 kcal
6 Tuna & Avocado tacos USDA 128 kcal
7 Arugula & Beat Salad salads Estimated 180 kcal
8 Grilled Halloumi Cheese Salad salads Estimated 180 kcal
9 Chicken tacos USDA 188 kcal
10 Ham & Cheese tacos USDA 203 kcal
11 Dessert Of The Day vegetables $6 USDA 249 kcal
12 Shredded Beef tacos USDA 259 kcal
13 Fish tacos USDA 277 kcal
14 White Fish Soft Corn Tacos main courses Estimated 280 kcal
15 White Cheese tacos USDA 347 kcal
16 Brie cheeses & hams Estimated 390 kcal
17 Chorizo Manchego cheeses & hams Estimated 390 kcal
18 Deviled Eggs tapas Estimated 390 kcal
19 Feta Phyllo Rolls tapas Estimated 390 kcal
20 Fish arepas Estimated 390 kcal
21 Grilled Calamari On Greens tapas Estimated 390 kcal
22 Grilled Sweet Plantains tapas Estimated 390 kcal
23 Gruyere cheeses & hams Estimated 390 kcal
24 Guacamole tapas Estimated 390 kcal
25 Ham & Cheese arepas Estimated 390 kcal
26 Jamon Serrano cheeses & hams Estimated 390 kcal
27 Mango Hummus tapas Estimated 390 kcal
28 Mortadella cheeses & hams Estimated 390 kcal
29 Prosciutto cheeses & hams Estimated 390 kcal
30 Scrambled Egg arepas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jalapeno & Mushroom Pizza

main courses 710 kcal

Margarita Pizza

main courses 710 kcal

Spinach & Feta Cheese Pizza

main courses 710 kcal

Chicken

arepas 430 kcal

Chicken Breast

main courses 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Casa Humo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Casa Humo items have calorie data?
Casa Humo currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Casa Humo?
The lightest item currently tracked is Marinated Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Casa Humo calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Casa Humo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.