Nutrition Breakdown

Carmine's Crab Shack Calories — Lowest to Highest

Browse calorie values for Carmine's Crab Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 30 Estimated: 60

Lowest Calorie Items at Carmine's Crab Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 New York Strip Steak shack special creations Estimated 10 kcal
3 Steam Pot pei mussel $11.99 Estimated 10 kcal
4 Whole Steamed Maine Lobster the lobster tank Estimated 10 kcal
5 Whole Steamed Maine Lobster the lobster tank Estimated 10 kcal
6 Red Blend red USDA 37 kcal
7 White Zinfandel rose & blush $8 USDA 37 kcal
8 Blend white USDA 53 kcal
9 Muddled Fruit Mojitos monday USDA 66 kcal
10 BBQ Shrimp Skewers tuesday USDA 80 kcal
11 Riesling white USDA 80 kcal
12 Sauvignon Blanc white USDA 81 kcal
13 Sauvignon Blanc white USDA 81 kcal
14 Cabernet Sauvignon red USDA 83 kcal
15 Cabernet Sauvignon red USDA 83 kcal
16 Merlot red USDA 83 kcal
17 Merlot red USDA 83 kcal
18 Pinot Grigio white USDA 83 kcal
19 Pinot Grigio white USDA 83 kcal
20 Chardonnay white USDA 84 kcal
21 Corona Buckets friday USDA 86 kcal
22 Zinfandel red USDA 88 kcal
23 Shiraz red USDA 106 kcal
24 Mussel Pots thursday USDA 109 kcal
25 Pasta kids menu $8.99 USDA 125 kcal
26 Pinot Noir red USDA 132 kcal
27 The Fisherman’s Platter deep from the fryer Estimated 170 kcal
28 Bleu Cheese Wedge Salad fresh salads Estimated 180 kcal
29 Crispy Romaine Caesar Salad fresh salads Estimated 180 kcal
30 House Garden Salad fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The CG Burger

rolls & sandwiches 620 kcal

The CG Burger

rolls & sandwiches 620 kcal

Burger & French Fries

kids menu $8.99 520 kcal

Fresh Catch Sandwich

rolls & sandwiches 470 kcal

Buffalo Chicken Sandwich

rolls & sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carmine's Crab Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carmine's Crab Shack items have calorie data?
Carmine's Crab Shack currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carmine's Crab Shack?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carmine's Crab Shack calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carmine's Crab Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.