Nutrition Breakdown

Caribou Calories — Lowest to Highest

Browse calorie values for Caribou menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

163 kcal

Lowest Item

1 kcal

Highest Item

414 kcal

60 / 60 items resolved USDA database: 50 Estimated: 10

Lowest Calorie Items at Caribou

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverage USDA 1 kcal
2 Appetizer Assortment starters and salads USDA 11 kcal
3 Iced Tea beverage USDA 21 kcal
4 Sportsmen's mixed Salad starter USDA 21 kcal
5 Salads sunday champagne brunch USDA 29 kcal
6 Tea beverage USDA 34 kcal
7 Beverages sunday champagne brunch USDA 48 kcal
8 South Santa Fe Egg Rolls starters and salads USDA 63 kcal
9 Chicken Mediterranean entree USDA 74 kcal
10 Jumbo Shrimp Cocktails starters and salads USDA 75 kcal
11 Fresh White Roughy Filet beef, fowl and game USDA 82 kcal
12 Grilled Vegetable with Penne Pasta beef, fowl and game USDA 82 kcal
13 Soup Du Jour starter USDA 86 kcal
14 Soup Du Jour starters and salads USDA 86 kcal
15 Angel Hair Pasta with Shrimp beef, fowl and game USDA 102 kcal
16 Carving Station sunday champagne brunch USDA 107 kcal
17 Filet of White Roughy entree USDA 107 kcal
18 Prime Rib of Beef beef, fowl and game USDA 111 kcal
19 Chef's Favorite Surf & Turf beef, fowl and game USDA 116 kcal
20 Free Range Chicken beef, fowl and game USDA 116 kcal
21 Lobster Thermidor beef, fowl and game USDA 116 kcal
22 Chicken Penne Pasta entree USDA 127 kcal
23 Calamari starters and salads USDA 128 kcal
24 Fruits Dc Mar beef, fowl and game USDA 131 kcal
25 Grilled Chicken Quesadilla starters and salads USDA 150 kcal
26 Crab Cakes starters and salads USDA 155 kcal
27 Chilled Seafood Station sunday champagne brunch USDA 165 kcal
28 Entree Line sunday champagne brunch USDA 173 kcal
29 Baby Spinach Salad starters and salads Estimated 180 kcal
30 California Baby Greens Salad starters and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tomato Basil Soup

starters and salads 414 kcal

Bread Basket

sunday champagne brunch 403 kcal

Chinese Chicken Salad

starters and salads 305 kcal

Warm Walnut Chicken Salad

starters and salads 305 kcal

Filet Mignon

beef, fowl and game 276 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribou Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribou items have calorie data?
Caribou currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribou?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribou calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribou full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.