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Nutrition Breakdown

Captains Quarters Riverside Grille Calories — Lowest to Highest

Browse calorie values for Captains Quarters Riverside Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 38 Estimated: 20

Lowest Calorie Items at Captains Quarters Riverside Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jamaican Jerk Shrimp street tacos USDA 17 kcal
2 Asparagus a la carte sides USDA 18 kcal
3 Fish street tacos USDA 21 kcal
4 Broccoli a la carte sides USDA 24 kcal
5 Collard Greens a la carte sides USDA 29 kcal
6 Sauces build your own pizza USDA 48 kcal
7 Mixed Seasonal Vegetables a la carte sides USDA 72 kcal
8 Large Caesar entree salads USDA 77 kcal
9 Black Beans a la carte sides USDA 85 kcal
10 Kentucky Hot Brown entrees USDA 96 kcal
11 Carving Board Turkey bread and buns USDA 107 kcal
12 Big Fat Greek Salad entree salads USDA 122 kcal
13 Margarita Pizza 10" pizza pies USDA 139 kcal
14 Greek 10" pizza pies USDA 151 kcal
15 Cole Slaw a la carte sides USDA 159 kcal
16 Caprese Melt bread and buns USDA 170 kcal
17 Southern - Style Fried Chicken And Waffle entrees USDA 177 kcal
18 French Fries a la carte sides USDA 179 kcal
19 Shrimp Scampi 10" pizza pies USDA 179 kcal
20 Derby Pie desserts USDA 180 kcal
21 House Salad side salads and soup Estimated 180 kcal
22 Seared Sesame Ahi Tuna street tacos USDA 196 kcal
23 Veggies build your own pizza USDA 211 kcal
24 Bluegrass Spinach Salad entree salads USDA 215 kcal
25 Veggie 10" pizza pies USDA 222 kcal
26 Fried Cod Sandwich bread and buns USDA 229 kcal
27 Onion Rings a la carte sides USDA 235 kcal
28 Ultimate Brownie Sundae desserts USDA 242 kcal
29 Rasta Pasta Salad a la carte sides USDA 246 kcal
30 Char Grilled Skirt Steak entrees USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Harrods Tavern Burger

bread and buns 620 kcal

Bloody Mary Shrimp Cocktail

starters 390 kcal

CQ Smoked Wings

starters 390 kcal

Calamari

starters 390 kcal

Catfish

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Captains Quarters Riverside Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Captains Quarters Riverside Grille items have calorie data?
Captains Quarters Riverside Grille currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Captains Quarters Riverside Grille?
The lightest item currently tracked is Jamaican Jerk Shrimp at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Captains Quarters Riverside Grille calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Captains Quarters Riverside Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.