Nutrition Breakdown
BXL East Calories — Lowest to Highest
Browse calorie values for BXL East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
185 kcal
Lowest Item
20 kcal
Highest Item
535 kcal
Lowest Calorie Items at BXL East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chopped Cob Salad | salades | USDA | 20 kcal |
| 2 | Salade Verte au Fromage de Chevre Chaud | salades | USDA | 20 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Poulet Roti | entree | USDA | 33 kcal |
| 5 | Water | beverages | USDA | 42 kcal |
| 6 | Soupe a L'Oignon Gratinee | appetizers | USDA | 46 kcal |
| 7 | 2 lb. Moules Frites Provencale | moules frites | USDA | 57 kcal |
| 8 | Spaghetti Bolognese | entree | USDA | 66 kcal |
| 9 | Salade Maison | salades | USDA | 74 kcal |
| 10 | 2 lb. Moules Frites Vin Blanc et Creme | moules frites | USDA | 80 kcal |
| 11 | Hambuger BXL Entree | entree | USDA | 82 kcal |
| 12 | Saumon Roti | entree | USDA | 85 kcal |
| 13 | Salade D'Endives au Roquefort | salades | USDA | 86 kcal |
| 14 | Soupe Du Jour | appetizers | USDA | 86 kcal |
| 15 | Croque Hawaiian Sandwich | les sandwiches | USDA | 105 kcal |
| 16 | 2 lb. Moules Frites Thailandaise | moules frites | USDA | 107 kcal |
| 17 | 2 lb. Moules Frites Grande Mere | moules frites | USDA | 109 kcal |
| 18 | Carbonnades Flamandes | entree | USDA | 113 kcal |
| 19 | Bouchee a la Reine | entree | USDA | 136 kcal |
| 20 | 2 lb. Moules Frites Marocaine | moules frites | USDA | 145 kcal |
| 21 | SMOS Sandwich | les sandwiches | USDA | 151 kcal |
| 22 | Scampi Grille | entree | USDA | 151 kcal |
| 23 | Soup, Salad and Dessert Lunch Special | lunch special | USDA | 154 kcal |
| 24 | 2 lb. Moules Frites Marinieres | moules frites | USDA | 161 kcal |
| 25 | Grilled Vegetable Sandwich | les sandwiches | USDA | 180 kcal |
| 26 | Boulettes de Viande Sauce Tomate | entree | USDA | 186 kcal |
| 27 | Salade Caesar Avec Poulet | salades | USDA | 186 kcal |
| 28 | Salade Provencale | salades | USDA | 197 kcal |
| 29 | Terrine Maison | appetizers | USDA | 201 kcal |
| 30 | Croque Monsieur Sandwich | les sandwiches | USDA | 213 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Soup, Sandwich and Dessert Lunch Special
Soup, Sandwich and Soda Lunch Special
Soup, Salad and Soda Lunch Special
Toast aux Champignons
Chicons au Gratin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BXL East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BXL East items have calorie data?
What is the lowest-calorie item at BXL East?
Are BXL East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.