Nutrition Breakdown

Bryant Park Grill Calories — Lowest to Highest

Browse calorie values for Bryant Park Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

13 kcal

Highest Item

733 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at Bryant Park Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 East Coast Lobster Roll entrees USDA 13 kcal
2 Sweet and Spicy Monkfish entrees USDA 13 kcal
3 Artisanal Bread Trio appetizers USDA 18 kcal
4 Burrata Mozzarella & Heirloom Tomatoes appetizers USDA 25 kcal
5 Seared Yellow Fin Tuna Nicoise entrees USDA 30 kcal
6 Moroccan Lamb Kabobs appetizers USDA 36 kcal
7 Red and Yellow Pepper Gazpacho appetizers USDA 36 kcal
8 Vegan Organic Quinoa & Grilled Endive entrees USDA 36 kcal
9 Organic Baby Kale and Asian Pear Salad appetizers USDA 42 kcal
10 Grilled Chimichurri Chicken Paillard entrees USDA 81 kcal
11 Crispy Duck Confit Leg entrees USDA 82 kcal
12 Grilled Salmon Filet entrees USDA 83 kcal
13 Stir-Fry Turkey & Vegetable Salad entrees USDA 83 kcal
14 Jumbo Lump Blue Crab and Shrimp Cocktail appetizers USDA 94 kcal
15 Shrimp Option entrees USDA 99 kcal
16 Spicy Thai Coconut Seafood Noodle Soup appetizers USDA 104 kcal
17 Grilled Salmon or Grilled Shrimp Option entrees USDA 110 kcal
18 Steak Frites entrees USDA 118 kcal
19 Charred Pork Chops entrees USDA 119 kcal
20 Smoked Salmon Scramble entrees USDA 131 kcal
21 Bryant Park Sea Grill entrees USDA 151 kcal
22 Black Ink Risotto appetizers USDA 161 kcal
23 Bryant Park Chopped Chicken Cobb Salad entrees USDA 165 kcal
24 Seafood Salad Parfait appetizers USDA 169 kcal
25 Chicken Caesar Salad entrees USDA 184 kcal
26 Jumbo Lump Crab Cake appetizers USDA 188 kcal
27 Pan Roasted Bronzino entrees USDA 188 kcal
28 Daily Selection of Oysters appetizers USDA 189 kcal
29 Hand Rolled Pasta entrees USDA 203 kcal
30 Panko Crusted Chicken Sandwich on Grilled Brioche entrees USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Calamari

appetizers 733 kcal

East Coast Fish and Chips

entrees 500 kcal

Local Green Salad

appetizers 400 kcal

Wild Mushroom Ravioli

entrees 296 kcal

Garlic and Ginger Shrimp

appetizers 242 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bryant Park Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bryant Park Grill items have calorie data?
Bryant Park Grill currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bryant Park Grill?
The lightest item currently tracked is East Coast Lobster Roll at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bryant Park Grill calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bryant Park Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.