Nutrition Breakdown

Breeze Calories — Lowest to Highest

Browse calorie values for Breeze menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

140 / 140 items resolved USDA database: 30 Estimated: 110

Lowest Calorie Items at Breeze

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breeze Steak Duboeuf chef special Estimated 10 kcal
2 Steamed Edamame appetizer Estimated 10 kcal
3 Steamed Mussels Savory in Clay Pot appetizer Estimated 10 kcal
4 Steamed Thai Dumpling appetizer Estimated 10 kcal
5 Steamed Tofu Vegetable Delight vegetarian Estimated 10 kcal
6 Green Papaya Salad with Grilled Chicken Special lunch prix fixe USDA 22 kcal
7 Steamed Mixed Vegetable side USDA 59 kcal
8 Lightly Wilted Watercress side USDA 84 kcal
9 Beef Entree Special lunch prix fixe USDA 99 kcal
10 Shrimp Entree Special lunch prix fixe USDA 99 kcal
11 Squid Entree Special lunch prix fixe USDA 99 kcal
12 Steamed Rice Noodle side USDA 107 kcal
13 Thai Basil Burger Special lunch prix fixe USDA 107 kcal
14 House Ground and Grilled Hamburger Special lunch prix fixe USDA 122 kcal
15 Thai Iced Tea beverages Estimated 135 kcal
16 Sticky Rice side USDA 150 kcal
17 Thai Iced Coffee beverages Estimated 150 kcal
18 Tofu Vegetable Entree Special lunch prix fixe USDA 177 kcal
19 Breeze Tossed Salad Special lunch prix fixe USDA 179 kcal
20 French Fries side USDA 179 kcal
21 Crispy Tofu Tossed Salad salad Estimated 180 kcal
22 Crispy Veggie Duck and Apple Salad salad Estimated 180 kcal
23 Green Papaya Salad with Grilled Shrimp salad Estimated 180 kcal
24 Seafood Glass Noodle Salad salad platter Estimated 180 kcal
25 Spicy Grilled Beef Salad salad Estimated 180 kcal
26 Tossed Seasonal Greens Salad salad Estimated 180 kcal
27 Traditional Thai Spicy Duck Salad salad platter Estimated 180 kcal
28 Duck with Sweet and Sour Sauce duck USDA 189 kcal
29 Ice Cream desserts USDA 200 kcal
30 Chicken Entree Special lunch prix fixe USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10 oz. House Ground and Grilled Hamburger

burgers and sandwiches 620 kcal

10 oz. Thai Basil Burger

burgers and sandwiches 620 kcal

Duck Cashew Nuts

duck 574 kcal

Ferrero Outrage

desserts 519 kcal

Seasoned and Fried Tofu Sandwich

burgers and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Breeze Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Breeze items have calorie data?
Breeze currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Breeze?
The lightest item currently tracked is Breeze Steak Duboeuf at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Breeze calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Breeze full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.