Nutrition Breakdown

Braxton Seafood Grill Calories — Lowest to Highest

Browse calorie values for Braxton Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 19 Estimated: 25

Lowest Calorie Items at Braxton Seafood Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Maine Mussels appetizers Estimated 10 kcal
2 Chipolte Grilled Shrimp Enchiladas entrees USDA 17 kcal
3 Seared Rare Tuna Salad entree salads USDA 77 kcal
4 Seared Tuna Salad entrees USDA 77 kcal
5 San Francisco Style Cioppino entrees USDA 81 kcal
6 Almond Encrusted Costa Rican Tilipia entrees USDA 83 kcal
7 Filet & Shrimp entrees USDA 83 kcal
8 Seared Jumbo Georges Bank Scallops entrees USDA 89 kcal
9 Jumbo Lump Crab Melt sandwiches USDA 94 kcal
10 Caribbean Cobb Salad entree salads USDA 107 kcal
11 Georges Bank Sea Scallop & Shrimp Salad entree salads USDA 108 kcal
12 Fresh Mozzarella & Tomato Salad soups & salads Estimated 180 kcal
13 House Salad soups & salads Estimated 180 kcal
14 Seafood Mixed Grill entrees USDA 188 kcal
15 Maryland Style Crab Cakes entrees USDA 200 kcal
16 Pan Roasted Chicken Breast entrees USDA 227 kcal
17 Shrimp Ravioli entrees USDA 240 kcal
18 hrimp Scamp entrees USDA 258 kcal
19 Grilled Atlantic Salmon Salad entree salads USDA 264 kcal
20 Japanese Breaded Fried Shrimp entrees USDA 308 kcal
21 Beef Carpaccio appetizers Estimated 390 kcal
22 Braxton Caesar soups & salads Estimated 390 kcal
23 Chipotle Grilled Shrimp appetizers Estimated 390 kcal
24 Classic Oysters Rockefeller appetizers Estimated 390 kcal
25 Colossal Shrimp Cocktail appetizers Estimated 390 kcal
26 Fresh Shucked Oysters appetizers Estimated 390 kcal
27 Goat Cheese Bruschetta appetizers Estimated 390 kcal
28 Maine Lobster Bisque soups & salads Estimated 390 kcal
29 New England Clam Chowder soups & salads Estimated 390 kcal
30 Port Judith Calamari appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheddar Burger

sandwiches 620 kcal

Sandwich Combos

sandwiches 470 kcal

Turkey Club Sandwich

sandwiches 470 kcal

Pepperjack Chicken

sandwiches 430 kcal

Jumbo Lump Crab Cakes

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Braxton Seafood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Braxton Seafood Grill items have calorie data?
Braxton Seafood Grill currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Braxton Seafood Grill?
The lightest item currently tracked is Steamed Maine Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Braxton Seafood Grill calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Braxton Seafood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.