Nutrition Breakdown

Boqueria Calories — Lowest to Highest

Browse calorie values for Boqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

9 kcal

Highest Item

500 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Boqueria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cafe Solo coffee USDA 9 kcal
2 Cortado coffee USDA 9 kcal
3 Cafe con Leche coffee USDA 68 kcal
4 Chocolate Caliente coffee USDA 72 kcal
5 Idiazabal spanish artisanal cheese USDA 108 kcal
6 Arroz con Leche desserts USDA 146 kcal
7 Meli Mato desserts USDA 150 kcal
8 Sobrasada spanish charcuterie USDA 196 kcal
9 Carajillo Martini coffee USDA 200 kcal
10 Carajillo coffee USDA 203 kcal
11 Churros con Chocolate desserts USDA 227 kcal
12 Turron desserts USDA 265 kcal
13 Jamon Serrano spanish charcuterie USDA 286 kcal
14 Churros Rellenos desserts USDA 293 kcal
15 Tabla de Embutidos cheese and charcuterie plates USDA 321 kcal
16 Fuet spanish charcuterie USDA 325 kcal
17 Madurat spanish artisanal cheese USDA 345 kcal
18 Torrija desserts USDA 348 kcal
19 Crema Catalana Clasica desserts USDA 375 kcal
20 Cana de Cabra spanish artisanal cheese USDA 383 kcal
21 Tabla de Quesos cheese and charcuterie plates USDA 390 kcal
22 Tabla de Quesos y Embutidos cheese and charcuterie plates USDA 390 kcal
23 Aged Mahon spanish artisanal cheese USDA 393 kcal
24 Valdeon spanish artisanal cheese USDA 393 kcal
25 Tetilla spanish artisanal cheese USDA 396 kcal
26 Aged Manchego spanish artisanal cheese USDA 429 kcal
27 Lomo Iberico spanish charcuterie USDA 429 kcal
28 Salchichon Iberico spanish charcuterie USDA 429 kcal
29 Chorizo Iberico spanish charcuterie USDA 500 kcal
30 Jamon Iberico de Bellota - 5 spanish charcuterie USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chorizo Iberico

spanish charcuterie 500 kcal

Jamon Iberico de Bellota - 5

spanish charcuterie 500 kcal

Aged Manchego

spanish artisanal cheese 429 kcal

Lomo Iberico

spanish charcuterie 429 kcal

Salchichon Iberico

spanish charcuterie 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boqueria items have calorie data?

Boqueria currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boqueria?

The lightest item currently tracked is Cafe Solo at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boqueria calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Boqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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