Nutrition Breakdown
Boqueria Calories — Lowest to Highest
Browse calorie values for Boqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
9 kcal
Highest Item
500 kcal
Lowest Calorie Items at Boqueria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cafe Solo | coffee | USDA | 9 kcal |
| 2 | Cortado | coffee | USDA | 9 kcal |
| 3 | Cafe con Leche | coffee | USDA | 68 kcal |
| 4 | Chocolate Caliente | coffee | USDA | 72 kcal |
| 5 | Idiazabal | spanish artisanal cheese | USDA | 108 kcal |
| 6 | Arroz con Leche | desserts | USDA | 146 kcal |
| 7 | Meli Mato | desserts | USDA | 150 kcal |
| 8 | Sobrasada | spanish charcuterie | USDA | 196 kcal |
| 9 | Carajillo Martini | coffee | USDA | 200 kcal |
| 10 | Carajillo | coffee | USDA | 203 kcal |
| 11 | Churros con Chocolate | desserts | USDA | 227 kcal |
| 12 | Turron | desserts | USDA | 265 kcal |
| 13 | Jamon Serrano | spanish charcuterie | USDA | 286 kcal |
| 14 | Churros Rellenos | desserts | USDA | 293 kcal |
| 15 | Tabla de Embutidos | cheese and charcuterie plates | USDA | 321 kcal |
| 16 | Fuet | spanish charcuterie | USDA | 325 kcal |
| 17 | Madurat | spanish artisanal cheese | USDA | 345 kcal |
| 18 | Torrija | desserts | USDA | 348 kcal |
| 19 | Crema Catalana Clasica | desserts | USDA | 375 kcal |
| 20 | Cana de Cabra | spanish artisanal cheese | USDA | 383 kcal |
| 21 | Tabla de Quesos | cheese and charcuterie plates | USDA | 390 kcal |
| 22 | Tabla de Quesos y Embutidos | cheese and charcuterie plates | USDA | 390 kcal |
| 23 | Aged Mahon | spanish artisanal cheese | USDA | 393 kcal |
| 24 | Valdeon | spanish artisanal cheese | USDA | 393 kcal |
| 25 | Tetilla | spanish artisanal cheese | USDA | 396 kcal |
| 26 | Aged Manchego | spanish artisanal cheese | USDA | 429 kcal |
| 27 | Lomo Iberico | spanish charcuterie | USDA | 429 kcal |
| 28 | Salchichon Iberico | spanish charcuterie | USDA | 429 kcal |
| 29 | Chorizo Iberico | spanish charcuterie | USDA | 500 kcal |
| 30 | Jamon Iberico de Bellota - 5 | spanish charcuterie | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chorizo Iberico
Jamon Iberico de Bellota - 5
Aged Manchego
Lomo Iberico
Salchichon Iberico
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boqueria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boqueria items have calorie data?
What is the lowest-calorie item at Boqueria?
Are Boqueria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.