Nutrition Breakdown

Bonsoiree Calories — Lowest to Highest

Browse calorie values for Bonsoiree menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

10 kcal

Highest Item

413 kcal

14 / 14 items resolved USDA database: 10 Estimated: 4

Lowest Calorie Items at Bonsoiree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Scallop Curdo & Watermelon Carpaccio 5 course chef's menu Estimated 10 kcal
2 Crab And Sorrel Takoyaki 9 course ichiban menu USDA 12 kcal
3 Scallop Crudo & Watermelon Carpaccio 9 course ichiban menu USDA 16 kcal
4 Housemade Mascarpone With Red Miso 9 course ichiban menu USDA 18 kcal
5 Kabocha Squash Vichyssoise Ice Pond 9 course ichiban menu USDA 35 kcal
6 Kabocha Squash Vichyssoise Ice Pond 5 course chef's menu Estimated 260 kcal
7 Shabu-Shabu Prime Beef And Berkshire Pork 9 course ichiban menu USDA 353 kcal
8 Rabbit Crepinette & Rabbit Loin 5 course chef's menu USDA 357 kcal
9 Rabbit Crepinette & Rabbit Loin 9 course ichiban menu USDA 357 kcal
10 Sweet Roasted Corn Chawanmushi 9 course ichiban menu USDA 363 kcal
11 Seared Ivory King Salmon 9 course ichiban menu USDA 386 kcal
12 Seared Ivory King Salmon 5 course chef's menu Estimated 390 kcal
13 Sweet Roasted Corn Chawanmushi 5 course chef's menu Estimated 390 kcal
14 Chocolate Mignardise 9 course ichiban menu USDA 413 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Mignardise

9 course ichiban menu 413 kcal

Seared Ivory King Salmon

5 course chef's menu 390 kcal

Sweet Roasted Corn Chawanmushi

5 course chef's menu 390 kcal

Seared Ivory King Salmon

9 course ichiban menu 386 kcal

Sweet Roasted Corn Chawanmushi

9 course ichiban menu 363 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonsoiree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonsoiree items have calorie data?
Bonsoiree currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonsoiree?
The lightest item currently tracked is Scallop Curdo & Watermelon Carpaccio at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonsoiree calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bonsoiree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.