Nutrition Breakdown

Bombay Spice Grill Calories — Lowest to Highest

Browse calorie values for Bombay Spice Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

27 kcal

Highest Item

536 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Bombay Spice Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Masala Iced Tea drinks USDA 27 kcal
2 Fountain Drinks drinks USDA 42 kcal
3 Carrot Halwa desserts $4.45 USDA 44 kcal
4 Rice Pudding desserts $4.45 USDA 47 kcal
5 Lentil Soup sides USDA 49 kcal
6 Chickpea Ceviche sides USDA 63 kcal
7 Sauces select your ingredients USDA 95 kcal
8 Base select your ingredients USDA 114 kcal
9 Chicken bowls, wraps, salads & sandwiches USDA 151 kcal
10 Tofu bowls, wraps, salads & sandwiches USDA 177 kcal
11 Steak bowls, wraps, salads & sandwiches USDA 203 kcal
12 Chicken Tikka sides USDA 257 kcal
13 Samosa sides USDA 310 kcal
14 Hummus sides USDA 321 kcal
15 Bhel Puri sides USDA 409 kcal
16 Veggie bowls, wraps, salads & sandwiches USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie

bowls, wraps, salads & sandwiches 536 kcal

Bhel Puri

sides 409 kcal

Hummus

sides 321 kcal

Samosa

sides 310 kcal

Chicken Tikka

sides 257 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bombay Spice Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bombay Spice Grill items have calorie data?
Bombay Spice Grill currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bombay Spice Grill?
The lightest item currently tracked is Masala Iced Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bombay Spice Grill calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bombay Spice Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.