Nutrition Breakdown

Bollywood Zing Indian Bistro Calories — Lowest to Highest

Browse calorie values for Bollywood Zing Indian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

18 kcal

Highest Item

571 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at Bollywood Zing Indian Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Pickles munchies USDA 18 kcal
2 Mango Chutney munchies USDA 120 kcal
3 Biryani Chicken grains USDA 130 kcal
4 Biryani Lamb grains USDA 130 kcal
5 Biryani Shrimp grains USDA 158 kcal
6 Biryani Vegetable grains USDA 158 kcal
7 Plain Basmati Brown Rice grains Estimated 320 kcal
8 Plain Papadum munchies USDA 334 kcal
9 Plain Basmati Rice grains USDA 358 kcal
10 Aloo Paratha fresh form the oven Estimated 390 kcal
11 Batura fresh form the oven Estimated 390 kcal
12 Bullet Naan fresh form the oven Estimated 390 kcal
13 Chaat Papdi chaat corner Estimated 390 kcal
14 Chana Masala curry it up Estimated 390 kcal
15 Curry Fish curry it up Estimated 390 kcal
16 Curry Lamb curry it up Estimated 390 kcal
17 Curry Shrimp curry it up Estimated 390 kcal
18 Dal Makhani curry it up Estimated 390 kcal
19 Frankie finger lickin' good Estimated 390 kcal
20 Garlic Naan fresh form the oven Estimated 390 kcal
21 Idli south of the border Estimated 390 kcal
22 Kadhai Lamb curry it up Estimated 390 kcal
23 Kadhai Paneer curry it up Estimated 390 kcal
24 Korma Lamb curry it up Estimated 390 kcal
25 Korma Veg curry it up Estimated 390 kcal
26 Lamb Seekh Kabab tandoor bites Estimated 390 kcal
27 Malai Kofta curry it up Estimated 390 kcal
28 Masala Dosa south of the border Estimated 390 kcal
29 Medu Vada south of the border Estimated 390 kcal
30 Mysore Masala south of the border Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Papadum

munchies 571 kcal

Chicken Kati Roll

finger lickin' good 430 kcal

Chicken Reshmi Kabab

tandoor bites 430 kcal

Chicken Tikka Kabab

tandoor bites 430 kcal

Curry Chicken

curry it up 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bollywood Zing Indian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bollywood Zing Indian Bistro items have calorie data?
Bollywood Zing Indian Bistro currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bollywood Zing Indian Bistro?
The lightest item currently tracked is Mixed Pickles at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bollywood Zing Indian Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bollywood Zing Indian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.