Nutrition Breakdown

Bollywood Tikka Masala Calories — Lowest to Highest

Browse calorie values for Bollywood Tikka Masala menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

24 kcal

Highest Item

535 kcal

85 / 85 items resolved USDA database: 40 Estimated: 45

Lowest Calorie Items at Bollywood Tikka Masala

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Salad sides USDA 24 kcal
2 Pappadum sides USDA 56 kcal
3 Bhindi Masala vegetables USDA 57 kcal
4 Mixed Pickle sides USDA 71 kcal
5 Aloo Gobhi vegetables USDA 88 kcal
6 Shrimp Biryani rice specialties USDA 109 kcal
7 Shrimp Masala seafood USDA 117 kcal
8 Dal Makhani vegetables USDA 120 kcal
9 Matar Paneer vegetables USDA 123 kcal
10 Curry Pakora vegetables USDA 125 kcal
11 Karahi Fish seafood USDA 135 kcal
12 Shahi Paneer vegetables USDA 141 kcal
13 Shrimp Vindaloo seafood USDA 146 kcal
14 Channa Masala vegetables USDA 148 kcal
15 Mixed Platter Of Pakora appetizers Estimated 170 kcal
16 Mango Ice Cream desserts $3.49 USDA 186 kcal
17 Rasmalai desserts $3.49 USDA 190 kcal
18 Saag Paneer vegetables USDA 211 kcal
19 Lentil Soup soup $4.99 Estimated 220 kcal
20 Mulligatawny Soup soup $4.99 Estimated 220 kcal
21 Bangan Bhurtha vegetables USDA 226 kcal
22 Navratan Korma vegetables USDA 240 kcal
23 Mango Chutney sides USDA 250 kcal
24 Onion Kulcha tandoori bread USDA 250 kcal
25 Naan tandoori bread USDA 288 kcal
26 Paneer Bhuna Masala vegetables USDA 299 kcal
27 Roti tandoori bread USDA 299 kcal
28 Garlic Naan tandoori bread USDA 310 kcal
29 Chicken Naan tandoori bread USDA 311 kcal
30 Kabuli Naan tandoori bread USDA 311 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Daal Fry

vegetables 535 kcal

Gajjar Halwa

desserts $3.49 438 kcal

Malai Kofta

vegetables 438 kcal

Gulab Jamun

desserts $3.49 432 kcal

Chicken Bhuna

specialties - chicken $13.99 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bollywood Tikka Masala Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bollywood Tikka Masala items have calorie data?
Bollywood Tikka Masala currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bollywood Tikka Masala?
The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bollywood Tikka Masala calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bollywood Tikka Masala full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.