Nutrition Breakdown

Bluefish Restaurant Calories — Lowest to Highest

Browse calorie values for Bluefish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 10 Estimated: 33

Lowest Calorie Items at Bluefish Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Island Guava Cake desserts USDA 3 kcal
2 Middleneck Clams keep it raw USDA 27 kcal
3 Creme Caramel desserts USDA 54 kcal
4 Seafood Spaghetti entrees USDA 64 kcal
5 Creme Brulee desserts USDA 113 kcal
6 Classic Caesar Salad salads Estimated 180 kcal
7 Fresh Baby Kale Salad appetizers Estimated 180 kcal
8 Kale Caesar Salad salads Estimated 180 kcal
9 Very Berry Salad with Coconut Crusted Shrimp salads Estimated 180 kcal
10 Fresh Blue Point Oysters keep it raw USDA 189 kcal
11 Soup of the Day appetizers Estimated 220 kcal
12 Ahi Tuna Tacos appetizers Estimated 280 kcal
13 Fish Tacos entrees Estimated 280 kcal
14 Farmer Salad with Blackened Chicken salads Estimated 305 kcal
15 Key Lime Pie desserts USDA 310 kcal
16 Banana Coconut Cake desserts USDA 379 kcal
17 Blackened Shrimp Napoleon appetizers Estimated 390 kcal
18 Fresh Catch entrees Estimated 390 kcal
19 Fried Calamari with Cherry Peppers appetizers Estimated 390 kcal
20 Le Croissant Du Payson entrees Estimated 390 kcal
21 Lobster Monte Cristo entrees Estimated 390 kcal
22 Lobster and Poblano Quesadilla entrees Estimated 390 kcal
23 Macadamia Coconut Mahi-Mahi salads Estimated 390 kcal
24 Nantucket Fried Bay Scallops appetizers Estimated 390 kcal
25 Pistachio Parmesan Crusted Grouper salads Estimated 390 kcal
26 Potato Chorizo Crusted Snapper salads Estimated 390 kcal
27 Seafood Crepe appetizers Estimated 390 kcal
28 Shrimp and Crab Louie appetizers Estimated 390 kcal
29 Sweet Potato Crusted Hogfish salads Estimated 390 kcal
30 Traditional Lobster Flatbread appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bayou Burger

entrees 620 kcal

Bluefish Burger

entrees 620 kcal

Prime Rib Burger

entrees 620 kcal

BLT Grouper Sandwich

entrees 470 kcal

Blackened Ahi Tuna Sandwich

entrees 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluefish Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluefish Restaurant items have calorie data?
Bluefish Restaurant currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluefish Restaurant?
The lightest item currently tracked is Island Guava Cake at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluefish Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluefish Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.