Nutrition Breakdown
Blue Point Restaurant Calories — Lowest to Highest
Browse calorie values for Blue Point Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
1 kcal
Highest Item
867 kcal
Lowest Calorie Items at Blue Point Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lemon Cloud with Roasted Rhubarb | desserts | USDA | 1 kcal |
| 2 | Seared Main Scallops | starters | USDA | 29 kcal |
| 3 | Fresh Blue Crab Cakes | starters | USDA | 31 kcal |
| 4 | Seared Hawaiian Yellowfin Tuna Brunoise | starters | USDA | 31 kcal |
| 5 | Grilled Asparagus | sides | USDA | 38 kcal |
| 6 | Roasted Bosc Pear & White Fig Salad | starters | USDA | 50 kcal |
| 7 | Freshly Shucked Oysters | starters | USDA | 51 kcal |
| 8 | Shellfish Linguine | entrees | USDA | 53 kcal |
| 9 | Medium Florida Stone Crab Claws | entrees | USDA | 54 kcal |
| 10 | Granny Smith Apple, Asian Pear & Belgian Endive Salad | starters | USDA | 59 kcal |
| 11 | Louisiana Shrimp Gumbo | starters | USDA | 61 kcal |
| 12 | Grilled Hawaiian Yellowfin Tuna | entrees | USDA | 66 kcal |
| 13 | Caesar Salad | starters | USDA | 67 kcal |
| 14 | Caesar Salad with Smoked Salmon | starters | USDA | 77 kcal |
| 15 | Hawaiian Palani Snapper en Pappillote | entrees | USDA | 82 kcal |
| 16 | Steamed Prince Edward Island Mussels | starters | USDA | 82 kcal |
| 17 | Roasted Costa Rican Mahi Mahi | entrees | USDA | 84 kcal |
| 18 | Live Washington Dungeness Crab (2) | entrees | USDA | 86 kcal |
| 19 | Chocolate Custard Tarlet | desserts | USDA | 101 kcal |
| 20 | New England Clam Chowder | starters | USDA | 106 kcal |
| 21 | Grilled Pork Tenderloin | entrees | USDA | 107 kcal |
| 22 | Steamed Littleneck Clams | starters | USDA | 109 kcal |
| 23 | Fresh Fruit Sorbet | desserts | USDA | 110 kcal |
| 24 | Cointreau Creme Brulee | desserts | USDA | 113 kcal |
| 25 | Baked Blue Point Oysters Rockefeller | starters | USDA | 134 kcal |
| 26 | Garlic Mashed Potatoes | sides | USDA | 150 kcal |
| 27 | Live Maine Lobster (1.25) | entrees | USDA | 152 kcal |
| 28 | Live Maine Lobster (1.5) | entrees | USDA | 152 kcal |
| 29 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 30 | Blackened Marlin Sandwich | entrees | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan Fried Alaskan Halibut
Seared Wild Acres Duck Confit & Main Scallops
Grilled Hawaiian Swordfish
Hydroponic Tomato & Feta Salad
Jumbo Pacific White Shrimp Cocktail
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Point Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Point Restaurant items have calorie data?
What is the lowest-calorie item at Blue Point Restaurant?
Are Blue Point Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.