Nutrition Breakdown

Bistro Oh La La Calories — Lowest to Highest

Browse calorie values for Bistro Oh La La menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

13 kcal

Highest Item

590 kcal

44 / 44 items resolved USDA database: 19 Estimated: 25

Lowest Calorie Items at Bistro Oh La La

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling Water beverages Estimated 13 kcal
2 Still Water beverages Estimated 13 kcal
3 Rib Eye entrees USDA 30 kcal
4 Mahi Mahi fish and seafood USDA 84 kcal
5 Chicken Breast entrees USDA 106 kcal
6 Beef Bourguignon entrees USDA 107 kcal
7 Creme Brulee dessert USDA 113 kcal
8 Pork Tenderloin entrees USDA 120 kcal
9 Scallops fish and seafood USDA 120 kcal
10 Tuna fish and seafood USDA 128 kcal
11 Chicken and Mushroom Penne pasta USDA 136 kcal
12 Mussels mussels USDA 142 kcal
13 Salmon with Dill Sauce fish and seafood USDA 174 kcal
14 Farmer's Market Salad salad Estimated 180 kcal
15 Shrimp Salad salad Estimated 180 kcal
16 Warm Goat Cheese Salad salad Estimated 180 kcal
17 Gorgonzola Plate cheese USDA 192 kcal
18 French Onion Soup soup Estimated 220 kcal
19 Mushroom Soup soup Estimated 220 kcal
20 Chocolate Mousse dessert USDA 269 kcal
21 Chicken Salad salad Estimated 305 kcal
22 Key Lime Pie dessert USDA 310 kcal
23 Brie Plate cheese USDA 334 kcal
24 Cheese Plate cheese USDA 334 kcal
25 Tiramisu dessert USDA 353 kcal
26 Goat Cheese Plate cheese USDA 364 kcal
27 4 Cheese Ravioli pasta Estimated 390 kcal
28 Gnocchi Gorgonzola pasta Estimated 390 kcal
29 Mushroom Ravioli pasta Estimated 390 kcal
30 Mushroom Risotto pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Strawberry Feuillete

dessert 590 kcal

Vegetable Penne Pasta

pasta 560 kcal

Chicken and Bleu Cheese Quiche

quiche 430 kcal

Chicken and Mushroom Vol au Vent

appetizers 430 kcal

4 Cheese Ravioli

pasta 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Oh La La Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Oh La La items have calorie data?

Bistro Oh La La currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Oh La La?

The lightest item currently tracked is Sparkling Water at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Oh La La calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bistro Oh La La full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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