Nutrition Breakdown

Big City Chophouse Calories — Lowest to Highest

Browse calorie values for Big City Chophouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

54 / 54 items resolved USDA database: 10 Estimated: 44

Lowest Calorie Items at Big City Chophouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Strip Steak (14 oz) steaks & chops Estimated 10 kcal
2 Seasonal Vegetable chophouse sides USDA 32 kcal
3 Fresh Steamed Asparagus chophouse sides USDA 49 kcal
4 Veal Briar Hill old world classics USDA 78 kcal
5 Giant Baked Idaho Potato chophouse sides USDA 106 kcal
6 Garlic Mashed chophouse sides USDA 114 kcal
7 Sauteed Greens chophouse sides USDA 116 kcal
8 Penne Bolognese chophouse sides USDA 123 kcal
9 Potato Pancakes chophouse sides USDA 133 kcal
10 Penne alla Vodka old world classics USDA 161 kcal
11 *Strawberry Spinach Salad salads Estimated 180 kcal
12 *The Caprese Salad salads Estimated 180 kcal
13 *The Wedge Salad salads Estimated 180 kcal
14 The Chophouse Salad salads Estimated 180 kcal
15 Black Bean Soup appetizers Estimated 220 kcal
16 Skinny Fries chophouse sides USDA 234 kcal
17 Alaskan Halibut seafood Estimated 390 kcal
18 Atlantic Salmon seafood Estimated 390 kcal
19 Blue Cheese-Crusted Sirloin (8 oz) steaks & chops Estimated 390 kcal
20 Bone-In Ribeye (18 oz) steaks & chops Estimated 390 kcal
21 Center-Cut Pork Chops steaks & chops Estimated 390 kcal
22 Cheese Tortellini-Al-Pomodoro old world classics Estimated 390 kcal
23 Clam Linguine old world classics Estimated 390 kcal
24 Classic Caesar salads Estimated 390 kcal
25 Cod Francaise seafood Estimated 390 kcal
26 Colossal Shrimp Cocktail appetizers Estimated 390 kcal
27 Crispy Calamari appetizers Estimated 390 kcal
28 Filet Mignon steaks & chops Estimated 390 kcal
29 Filet Mignon Medallions steaks & chops Estimated 390 kcal
30 Fresh Mussels appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Tail

seafood 488 kcal

Almond-Crusted Chicken

chicken 430 kcal

Chicken Francaise

chicken 430 kcal

Chicken Sorrento

chicken 430 kcal

Hunter-Style Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big City Chophouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big City Chophouse items have calorie data?
Big City Chophouse currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big City Chophouse?
The lightest item currently tracked is New York Strip Steak (14 oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big City Chophouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big City Chophouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.