Nutrition Breakdown

Bhanu's Indian Grocery & Cuisine Calories — Lowest to Highest

Browse calorie values for Bhanu's Indian Grocery & Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

21 kcal

Highest Item

747 kcal

99 / 99 items resolved USDA database: 19 Estimated: 80

Lowest Calorie Items at Bhanu's Indian Grocery & Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Indian Salad side order USDA 21 kcal
2 Sprite drinks USDA 40 kcal
3 Coke drinks USDA 42 kcal
4 Masala Chai Tea drinks USDA 42 kcal
5 Gajar Halwa deserts USDA 44 kcal
6 Thumps Up, Limca or Fanta Orange drinks USDA 47 kcal
7 Fresh Squeezed Lemonade drinks USDA 50 kcal
8 Indian Soda drinks USDA 51 kcal
9 Juice drinks USDA 54 kcal
10 Mango Lassi drinks USDA 72 kcal
11 Rasmalai deserts USDA 72 kcal
12 Sweet Lassi drinks USDA 97 kcal
13 Basmati Rice side order USDA 98 kcal
14 Kheer Rice Pudding deserts USDA 108 kcal
15 Mango Chutney side order USDA 120 kcal
16 Gulab Jaman deserts USDA 154 kcal
17 Diet Coke drinks USDA 272 kcal
18 Falooda drinks USDA 358 kcal
19 Aloo Bangen vegetables Estimated 390 kcal
20 Aloo Gobi vegetables Estimated 390 kcal
21 Aloo Mutter vegetables Estimated 390 kcal
22 Aloo Puri appetizer Estimated 390 kcal
23 Baingan Bharta vegetables Estimated 390 kcal
24 Batata Vada appetizer Estimated 390 kcal
25 Bindi Masala Okra vegetables Estimated 390 kcal
26 Bombay Fish Fry new items at bhanu’s Estimated 390 kcal
27 Chana Masala Garbanzo vegetables Estimated 390 kcal
28 Choley Bhature appetizer Estimated 390 kcal
29 Coconut Fish Curry special Estimated 390 kcal
30 Dal Makhani vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salted Lassi

drinks 747 kcal

Chicken

soups 430 kcal

Chicken

curry full order 430 kcal

Chicken

biryani rice 430 kcal

Chicken

indo-chinese - fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bhanu's Indian Grocery & Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bhanu's Indian Grocery & Cuisine items have calorie data?
Bhanu's Indian Grocery & Cuisine currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bhanu's Indian Grocery & Cuisine?
The lightest item currently tracked is Green Indian Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bhanu's Indian Grocery & Cuisine calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bhanu's Indian Grocery & Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.