Nutrition Breakdown
Best Taste of India Calories — Lowest to Highest
Browse calorie values for Best Taste of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Best Taste of India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 21 kcal |
| 3 | Indian Masala Tea | beverages | USDA | 57 kcal |
| 4 | Mango Milkshake | beverages | USDA | 60 kcal |
| 5 | Mango Lassi | beverages | USDA | 72 kcal |
| 6 | Rode Lassi | beverages | USDA | 72 kcal |
| 7 | Lassi | beverages | USDA | 97 kcal |
| 8 | Vanilla Milkshake | beverages | USDA | 169 kcal |
| 9 | Green Salad | accompaniments | Estimated | 180 kcal |
| 10 | Soda | beverages | Estimated | 180 kcal |
| 11 | Tomato Soup | soup | Estimated | 220 kcal |
| 12 | Mango or Strawberry Ice Cream | desserts | Estimated | 290 kcal |
| 13 | Vanilla Ice Cream | desserts | Estimated | 290 kcal |
| 14 | Kheer Rice Pudding | desserts | Estimated | 320 kcal |
| 15 | Plain Basmati Rice | rice specialities biryani | Estimated | 320 kcal |
| 16 | Chicken Noodle Soup | soup | Estimated | 325 kcal |
| 17 | Dum Aloo | vegatarian specialities | Estimated | 332 kcal |
| 18 | Strawberry Milkshake | beverages | USDA | 378 kcal |
| 19 | Allo Matter | vegatarian specialities | Estimated | 390 kcal |
| 20 | Aloo Gobhi | vegatarian specialities | Estimated | 390 kcal |
| 21 | Aloo Kulcha | fresh homemade indian breads | Estimated | 390 kcal |
| 22 | Aloo Tikki (2 pcs) | appetizers | Estimated | 390 kcal |
| 23 | Bhaingan Bhartha | vegatarian specialities | Estimated | 390 kcal |
| 24 | Bhindi Masala | vegatarian specialities | Estimated | 390 kcal |
| 25 | Boti Kabab | tandoor specialities | Estimated | 390 kcal |
| 26 | Chana Masala | vegatarian specialities | Estimated | 390 kcal |
| 27 | Chef special Mix Grill | tandoor specialities | Estimated | 390 kcal |
| 28 | Chef special Naan | fresh homemade indian breads | Estimated | 390 kcal |
| 29 | Chef's Special | appetizers | Estimated | 390 kcal |
| 30 | Chef's Special Biryani | rice specialities biryani | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Achari Chicken
Chef Special Chicken Malai Makhani
Chicken Biryani
Chicken Chana
Chicken Chili
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Best Taste of India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Best Taste of India items have calorie data?
What is the lowest-calorie item at Best Taste of India?
Are Best Taste of India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.