Nutrition Breakdown
Bengal Curry & Kabab Calories — Lowest to Highest
Browse calorie values for Bengal Curry & Kabab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
1 kcal
Highest Item
902 kcal
Lowest Calorie Items at Bengal Curry & Kabab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Snapple | drinks | USDA | 2 kcal |
| 3 | Honest Tea | drinks | USDA | 20 kcal |
| 4 | Vitamin Water | drinks | USDA | 22 kcal |
| 5 | Mixed Vegetables | vegetable specials | USDA | 32 kcal |
| 6 | Tea | drinks | USDA | 34 kcal |
| 7 | Soft Drink | drinks | USDA | 42 kcal |
| 8 | Coconut Jamun | desserts | USDA | 45 kcal |
| 9 | Golab Jamun | desserts | USDA | 45 kcal |
| 10 | Rice Pudding | desserts | USDA | 47 kcal |
| 11 | Shrimp | seafood | USDA | 47 kcal |
| 12 | Chicken Jhalfrezi (Boneless) Dinner Special | dinner specials | USDA | 51 kcal |
| 13 | Chicken Kebab Dinner Special | dinner specials | USDA | 51 kcal |
| 14 | Chicken Makhani Dinner Special | dinner specials | USDA | 51 kcal |
| 15 | Chicken Tikka Dinner Special | dinner specials | USDA | 51 kcal |
| 16 | Lamb Dinner Special | dinner specials | USDA | 51 kcal |
| 17 | Tandoori Chicken Dinner Special | dinner specials | USDA | 51 kcal |
| 18 | Vegetable Samosa (2 Pcs) | appetizers | USDA | 59 kcal |
| 19 | Plain Lassi | drinks | USDA | 68 kcal |
| 20 | Mango Lassi | drinks | USDA | 72 kcal |
| 21 | Creamed Spinach | vegetable specials | USDA | 73 kcal |
| 22 | Spinach With Potatoes | vegetable specials | USDA | 90 kcal |
| 23 | Dopiaza Dinner Special | dinner specials | USDA | 94 kcal |
| 24 | King Fish | seafood | USDA | 105 kcal |
| 25 | Chicken Curry (Boneless) Dinner Special | dinner specials | USDA | 107 kcal |
| 26 | Beef Curry (Boneless) Dinner Special | dinner specials | USDA | 113 kcal |
| 27 | Boneless Meat And Vegetable Lunch Special | lunch specials | USDA | 117 kcal |
| 28 | Ground Meat Combo Lunch Special | lunch specials | USDA | 117 kcal |
| 29 | Meat And Vegetable Lunch Special | lunch specials | USDA | 117 kcal |
| 30 | Keema Curry Dinner Special | dinner specials | USDA | 118 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon Fish
Almond Burfee
Pastry
Carrot Cake
Ladoo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bengal Curry & Kabab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bengal Curry & Kabab items have calorie data?
What is the lowest-calorie item at Bengal Curry & Kabab?
Are Bengal Curry & Kabab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.