Nutrition Breakdown

Bay Leaf Authentic Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Bay Leaf Authentic Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

161 / 161 items resolved USDA database: 10 Estimated: 151

Lowest Calorie Items at Bay Leaf Authentic Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16.9 oz. Aquafina Water drinks Estimated 10 kcal
2 Gallon of Sweet Tea drinks Estimated 10 kcal
3 Gallon of Unsweetened Tea drinks Estimated 10 kcal
4 Non-Vegetarian Thali Dinner house dinner specials USDA 51 kcal
5 Rasmalai desserts USDA 97 kcal
6 Kheer desserts USDA 111 kcal
7 Vegetarian Thali Dinner house dinner specials USDA 145 kcal
8 Special Combination Dinner for 2 house dinner specials USDA 163 kcal
9 Vegetable Platter vegetarian appetizers Estimated 170 kcal
10 16.9 oz. Soda Bottle drinks Estimated 180 kcal
11 Kachumber Salad salads Estimated 180 kcal
12 Tossed Green Salad salads Estimated 180 kcal
13 Coconut Soup soup Estimated 220 kcal
14 Mango and Pista Kulfi desserts USDA 251 kcal
15 Faluda Kulfi desserts USDA 271 kcal
16 Tandoori Mixed Grill Special Dinner house dinner specials USDA 286 kcal
17 Chicken Tikki Salad salads Estimated 305 kcal
18 Jerra Rice rice Estimated 320 kcal
19 Saffron Rice rice Estimated 320 kcal
20 2 Piece Lamb Kheema Samosas non-vegetarian appetizers Estimated 390 kcal
21 2 Pieces Samosas vegetarian appetizers Estimated 390 kcal
22 Achar condiments Estimated 390 kcal
23 Aloo Gobi entrees Estimated 390 kcal
24 Aloo Mutter entrees Estimated 390 kcal
25 Aloo Palak entrees Estimated 390 kcal
26 Aloo Papdi Chat chaupati corner Estimated 390 kcal
27 Aloo Paratha breads Estimated 390 kcal
28 Aloo Tikki Chat chaupati corner Estimated 390 kcal
29 Baingan Bharata entrees Estimated 390 kcal
30 Bengan Pakoda vegetarian appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Nirgisi

seafood entrees 488 kcal

Gulab Jumun

desserts 434 kcal

2 Piece Chicken Kheema Samosas

non-vegetarian appetizers 430 kcal

Chicken 65

non-vegetarian appetizers 430 kcal

Chicken Achari Tikka

tandoori chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bay Leaf Authentic Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bay Leaf Authentic Indian Cuisine items have calorie data?
Bay Leaf Authentic Indian Cuisine currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bay Leaf Authentic Indian Cuisine?
The lightest item currently tracked is 16.9 oz. Aquafina Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bay Leaf Authentic Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bay Leaf Authentic Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.