Nutrition Breakdown

Basant Calories — Lowest to Highest

Browse calorie values for Basant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

1 kcal

Highest Item

432 kcal

59 / 59 items resolved USDA database: 52 Estimated: 7

Lowest Calorie Items at Basant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Zesty Hot Mint Tea traditional drinks USDA 1 kcal
2 Bottled Water traditional drinks Estimated 10 kcal
3 Sparkling Mineral Water traditional drinks Estimated 10 kcal
4 Prawn Curry non vegetarian dishes USDA 21 kcal
5 Mint Cooler traditional drinks USDA 25 kcal
6 Assorted Ice Teas traditional drinks USDA 27 kcal
7 Chat Pati Bhindi vegetarian dishes USDA 31 kcal
8 Bengan Ka Bhurta vegetarian dishes USDA 33 kcal
9 Basanti Jheenga koyalay ka khazana USDA 40 kcal
10 Assorted Soft Drinks traditional drinks USDA 42 kcal
11 Doodh Patti Chai traditional drinks USDA 50 kcal
12 Aloo Gobi Adraki vegetarian dishes USDA 52 kcal
13 Saag Chicken non vegetarian dishes USDA 63 kcal
14 Saag Gosht non vegetarian dishes USDA 63 kcal
15 Mutter Pulao rice dishes USDA 64 kcal
16 Sharabata e Khaas traditional drinks USDA 72 kcal
17 Kesari Rasmalai traditional indian desserts USDA 74 kcal
18 Ghalafi Chicken Seekh Kebabs koyalay ka khazana USDA 79 kcal
19 Ghalafi Beef Seekh Kebabs koyalay ka khazana USDA 81 kcal
20 Basant Ki Pista Badami Kulfi traditional indian desserts USDA 85 kcal
21 Spicy Bhutta hot starters USDA 94 kcal
22 Tandoori Chicken Breast koyalay ka khazana USDA 98 kcal
23 Dal Lukhnawi vegetarian dishes USDA 100 kcal
24 Paneer Pakora hot starters USDA 107 kcal
25 Jhinga Biryani rice dishes USDA 109 kcal
26 Saag Paneer vegetarian dishes USDA 111 kcal
27 Murgh Curry non vegetarian dishes USDA 116 kcal
28 Mutton Curry non vegetarian dishes USDA 126 kcal
29 Dum Mutton Biryani rice dishes USDA 129 kcal
30 Dum Murgh Biryani rice dishes USDA 130 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

traditional indian desserts 432 kcal

Achari Mutton Karahi

signature karahis 390 kcal

Hara Masala Mutton Karahi

signature karahis 390 kcal

Lahori Karahi Paneer

signature karahis 390 kcal

Peshwari Mutton Karahi

signature karahis 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Basant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Basant items have calorie data?
Basant currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Basant?
The lightest item currently tracked is Zesty Hot Mint Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Basant calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Basant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.