Nutrition Breakdown

Baron's Steaks & Spirits Calories — Lowest to Highest

Browse calorie values for Baron's Steaks & Spirits menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

5 kcal

Highest Item

620 kcal

106 / 106 items resolved USDA database: 38 Estimated: 68

Lowest Calorie Items at Baron's Steaks & Spirits

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lost Angel Moscato, California white wines USDA 5 kcal
2 New York Strip Steak 12oz. step 1. choose your cut and size Estimated 10 kcal
3 Triple Prime chopped Steak barons chef's selections Estimated 10 kcal
4 Avisi Prosecco, Italy white wines USDA 33 kcal
5 Beringer White Zinfandel, California white wines USDA 37 kcal
6 Ironstine Lunatic White Blend, California white wines USDA 37 kcal
7 Cinzano Asti Spumante, Italy white wines USDA 54 kcal
8 Freixenet Sparkling Wine, California white wines USDA 75 kcal
9 Blue Fish Riesling, Germany white wines USDA 80 kcal
10 The Dreaming Tree Crush Red Blend, California red wines USDA 80 kcal
11 Kim Crawford Sauvignon Blanc, New Zealand white wines USDA 81 kcal
12 Chateau St. Jean Pino Noir, California red wines USDA 82 kcal
13 Diora Pino Noir, California red wines USDA 82 kcal
14 Estancia Pino Noir, California red wines USDA 82 kcal
15 Beringer Knights Valley Cabernet Sauvignon, Sonoma red wines USDA 83 kcal
16 Canyon Road Cabernet Sauvignon, California red wines USDA 83 kcal
17 Canyon Road Merlot, California red wines USDA 83 kcal
18 Domino Pino Grigio, California white wines USDA 83 kcal
19 Franciscan Cabernet Sauvignon, California red wines USDA 83 kcal
20 Fransiscan Cabernet Sauvignon, Napa Valley red wines USDA 83 kcal
21 Hogue Cellars Merlot, California red wines USDA 83 kcal
22 Liberty School Cabernet Sauvignon, Paso Robles red wines USDA 83 kcal
23 Sartori Pino Grigio, Italy white wines USDA 83 kcal
24 J Lohr Arroyo Vista Chardonnay, Monterey County white wines USDA 84 kcal
25 Wednesdays - "Wine Not Wednesday" daily specials USDA 85 kcal
26 Weekends - Always Great Dinner Specials daily specials USDA 110 kcal
27 Perrier Jouet Champagne, France white wines USDA 120 kcal
28 BV Century Cellars Chardonay, California white wines USDA 167 kcal
29 William Hill Chardonay, California white wines USDA 167 kcal
30 Cheese and cracker platter appetizer buffet Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Baron Burger

burgers and sandwiches 620 kcal

Louis Jadot Pouilly Fuisse, France

white wines 571 kcal

Robert Mondavi Merlot, Napa Valley

red wines 496 kcal

Gourmet Meatloaf Sandwich

burgers and sandwiches 470 kcal

Super Grouper Sandwich

burgers and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baron's Steaks & Spirits Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baron's Steaks & Spirits items have calorie data?
Baron's Steaks & Spirits currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baron's Steaks & Spirits?
The lightest item currently tracked is Lost Angel Moscato, California at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baron's Steaks & Spirits calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baron's Steaks & Spirits full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.