Nutrition Breakdown
Bar 6 (Bar Six) Calories — Lowest to Highest
Browse calorie values for Bar 6 (Bar Six) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bar 6 (Bar Six)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Erdinger Non-Alcoholic | bottled beers | USDA | 6 kcal |
| 2 | Pinot Noir, "Bistro" | red & rosé | USDA | 6 kcal |
| 3 | Dry Aged Ny Strip Steak Au Poivre | mid day & late night | Estimated | 10 kcal |
| 4 | Hanger Steak Frite | entrees | Estimated | 10 kcal |
| 5 | Hanger Steak Frite | entrees | Estimated | 10 kcal |
| 6 | Hanger Steak Frites | mid day & late night | Estimated | 10 kcal |
| 7 | Steak & Eggs | entrees | Estimated | 10 kcal |
| 8 | Steak Frites Au Poivre | entrees | Estimated | 10 kcal |
| 9 | Steak Frites Au Poivre | entrees | Estimated | 10 kcal |
| 10 | Sauvignon Blanc | white | USDA | 14 kcal |
| 11 | Arugula & Parmesan Salad | starters | USDA | 25 kcal |
| 12 | Prosecco, Stivali | sparkling | USDA | 33 kcal |
| 13 | Rosé, Grenache-Cinsault | red & rosé | USDA | 36 kcal |
| 14 | Sancerre | white | USDA | 36 kcal |
| 15 | Ace | bottled beers | USDA | 46 kcal |
| 16 | Fentimans Ginger Beer | bottled beers | USDA | 47 kcal |
| 17 | Angry Orchard | bottled beers | USDA | 50 kcal |
| 18 | Chilled Whole Artichoke | starters | USDA | 53 kcal |
| 19 | Malbec | red & rosé | USDA | 58 kcal |
| 20 | Peak Organic | bottled beers | USDA | 66 kcal |
| 21 | French Onion Soup | starters | USDA | 70 kcal |
| 22 | Belhaven Stout | bottled beers | USDA | 80 kcal |
| 23 | Cava Rose | sparkling | USDA | 83 kcal |
| 24 | Pinot Gris | white | USDA | 83 kcal |
| 25 | Soup Du Jour | starters | USDA | 86 kcal |
| 26 | Chardonnay | white | USDA | 89 kcal |
| 27 | Muscadet | white | USDA | 103 kcal |
| 28 | Mussels Provençale | starters | USDA | 120 kcal |
| 29 | Boon Framboise | bottled beers | USDA | 138 kcal |
| 30 | Bruleed Grapefruit | sides | Estimated | 140 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burger
Hamburger
Hamburger
Hamburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar 6 (Bar Six) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar 6 (Bar Six) items have calorie data?
What is the lowest-calorie item at Bar 6 (Bar Six)?
Are Bar 6 (Bar Six) calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.