Nutrition Breakdown

Baluchi's Calories — Lowest to Highest

Browse calorie values for Baluchi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

94 / 94 items resolved USDA database: 0 Estimated: 94

Lowest Calorie Items at Baluchi's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 San Pellegrino Sparkling Water beverages Estimated 10 kcal
2 Iced Tea beverages Estimated 135 kcal
3 Tandoori Combo Platter tandoori main courses Estimated 170 kcal
4 Tandoori Vegetable Platter vegetarian appetizers Estimated 170 kcal
5 Canned Soda beverages Estimated 180 kcal
6 Salad vegetarian appetizers Estimated 180 kcal
7 Soup of the Day vegetarian appetizers Estimated 220 kcal
8 "Veda" Goat Special lamb and goat curries Estimated 390 kcal
9 Aloo Dum vegetarian entrees Estimated 390 kcal
10 Aloo Gobi vegetarian entrees Estimated 390 kcal
11 Aloo Papri vegetarian appetizers Estimated 390 kcal
12 Baluchi's Deal baluchi's deal Estimated 390 kcal
13 Baluchi's Shrimp seafood curries Estimated 390 kcal
14 Bhartha vegetarian entrees Estimated 390 kcal
15 Bhel-Puri vegetarian appetizers Estimated 390 kcal
16 Bhindi Masala vegetarian entrees Estimated 390 kcal
17 Bread Basket breads Estimated 390 kcal
18 Calamari Masala non-vegetarian appetizers Estimated 390 kcal
19 Cauliflower Manchurian vegetarian appetizers Estimated 390 kcal
20 Chana Masala vegetarian entrees Estimated 390 kcal
21 Daal Baluchi's vegetarian entrees Estimated 390 kcal
22 Delhi Kabab vegetarian appetizers Estimated 390 kcal
23 Fish Tikka non-vegetarian appetizers Estimated 390 kcal
24 Goan Salmon seafood curries Estimated 390 kcal
25 Goan Shrimp seafood curries Estimated 390 kcal
26 Goat Handi lamb and goat curries Estimated 390 kcal
27 Goat Korma lamb and goat curries Estimated 390 kcal
28 Goat Rogan Josh lamb and goat curries Estimated 390 kcal
29 Goat Saagwala lamb and goat curries Estimated 390 kcal
30 Goat Vindaloo lamb and goat curries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Biryani

rice and biryanis 430 kcal

Chicken Jalfrazie

chicken curries 430 kcal

Chicken Kastoori Kabab

non-vegetarian appetizers 430 kcal

Chicken Korma

chicken curries 430 kcal

Chicken Lunch Box Special

lunch box specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baluchi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baluchi's items have calorie data?
Baluchi's currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baluchi's?
The lightest item currently tracked is San Pellegrino Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baluchi's calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baluchi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.