Nutrition Breakdown

Baluchi's Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Baluchi's Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

432 kcal

90 / 90 items resolved USDA database: 28 Estimated: 62

Lowest Calorie Items at Baluchi's Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Pickle sides USDA 14 kcal
3 Iced Tea beverages USDA 21 kcal
4 Soda beverages USDA 25 kcal
5 Sparkling Water beverages USDA 30 kcal
6 Baluchi's Deal baluchi's deal USDA 37 kcal
7 Mango Lassi beverages USDA 72 kcal
8 Mint Chutney sides USDA 75 kcal
9 Aloo Papri vegetarian appetizers USDA 100 kcal
10 Chicken Lunch Box Special lunch box specials USDA 106 kcal
11 Lamb Lunch Box Special lunch box specials USDA 109 kcal
12 Onion Relish sides USDA 111 kcal
13 Tandoori Vegetarian Platter vegetarian appetizers USDA 119 kcal
14 Vegetarian Lunch Box Special lunch box specials USDA 119 kcal
15 Mango Chutney sides USDA 120 kcal
16 Pakoras vegetarian appetizers USDA 140 kcal
17 Paneer Tikka vegetarian appetizers USDA 150 kcal
18 Combo Platter tandoori main courses Estimated 170 kcal
19 Salad vegetarian appetizers Estimated 180 kcal
20 Rasmalai desserts USDA 190 kcal
21 Masala Fried Potatoes sides USDA 198 kcal
22 Cauliflower Manchurian vegetarian appetizers USDA 218 kcal
23 Tamarind Chutney sides USDA 250 kcal
24 Naan breads from tandoor USDA 288 kcal
25 Plain Naan breads from tandoor USDA 291 kcal
26 Whole Wheat Roti breads from tandoor USDA 299 kcal
27 Samosas vegetarian appetizers USDA 310 kcal
28 Bread Basket breads from tandoor USDA 374 kcal
29 "Kerala Boatman's" Crab seafood curries from the pan Estimated 390 kcal
30 "Veda" Goat Special lamb curries from the pan Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jammun

desserts 432 kcal

Chicken Biryani

biryanis 430 kcal

Chicken Jalfrazie

chicken curries from the pan 430 kcal

Chicken Kastoori Kabab

non-vegetarian appetizers 430 kcal

Chicken Korma

chicken curries from the pan 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baluchi's Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baluchi's Indian Restaurant items have calorie data?
Baluchi's Indian Restaurant currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baluchi's Indian Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baluchi's Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baluchi's Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.