Nutrition Breakdown

B3 Indian Food Calories — Lowest to Highest

Browse calorie values for B3 Indian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

9 kcal

Highest Item

430 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at B3 Indian Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Goat Hyderabadi Curry non-vegetarian curries USDA 9 kcal
2 12. Shrimp Fry Bowl non-vegetarian rice bowls USDA 40 kcal
3 Hot Filter Coffee beverages Estimated 40 kcal
4 16. Vegetarian Platter Special lunch and dinner vegetarian specials USDA 53 kcal
5 Chili Chicken Curry non-vegetarian curries USDA 100 kcal
6 11. Shrimp Curry Bowl non-vegetarian rice bowls USDA 103 kcal
7 13. Vegetarian Curry of the Day Bowl Special lunch and dinner vegetarian specials USDA 103 kcal
8 Vegetable Moghlai Curry vegetarian curries USDA 103 kcal
9 7. Chicken Tika Masala Bowl non-vegetarian rice bowls USDA 106 kcal
10 Shrimp Tikka Masala Curry non-vegetarian curries USDA 117 kcal
11 Dhal Fry Curry of the Day vegetarian curries USDA 118 kcal
12 Shrimp Kurma Curry non-vegetarian curries USDA 120 kcal
13 Vegetable Kurma Curry vegetarian curries USDA 120 kcal
14 Paneer Hyderabadi Curry vegetarian curries USDA 125 kcal
15 Goat Tikka Masala Curry non-vegetarian curries USDA 138 kcal
16 Paneer Tikka Masala Curry vegetarian curries USDA 138 kcal
17 14. Paneer Tikka Masala Bowl Special lunch and dinner vegetarian specials USDA 145 kcal
18 Channa Masala Curry vegetarian curries USDA 145 kcal
19 8. Chicken Curry of the Day Bowl non-vegetarian rice bowls USDA 151 kcal
20 10. Goat Curry Bowl non-vegetarian rice bowls USDA 153 kcal
21 Andra Chicken Curry non-vegetarian curries USDA 156 kcal
22 Chicken Hyderabadi Curry non-vegetarian curries USDA 156 kcal
23 Saag Chicken Curry non-vegetarian curries USDA 156 kcal
24 Masala Butter Paneer Curry vegetarian curries USDA 157 kcal
25 2. Goat Biryani Platter Special lunch and dinner non-vegetarian specials Estimated 170 kcal
26 18. Vegetarian B3 Signature Salad salads Estimated 180 kcal
27 20. Quinoa Vegetable Salad salads Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Saag Paneer Curry vegetarian curries USDA 190 kcal
30 Gulab Jamoon desserts USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Andra Chicken Fry

a la carte non-vegetarian appetizer 430 kcal

Chicken 65

a la carte non-vegetarian appetizer 430 kcal

Chicken Dum Biryani Special

non-vegetarian rice specials 430 kcal

Chicken Kurma Curry

non-vegetarian curries 430 kcal

Chicken Manchurian

a la carte non-vegetarian appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B3 Indian Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B3 Indian Food items have calorie data?
B3 Indian Food currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B3 Indian Food?
The lightest item currently tracked is Goat Hyderabadi Curry at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are B3 Indian Food calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B3 Indian Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.