Nutrition Breakdown

Ayesha Calories — Lowest to Highest

Browse calorie values for Ayesha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

29 kcal

Highest Item

430 kcal

75 / 75 items resolved USDA database: 40 Estimated: 35

Lowest Calorie Items at Ayesha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saute Black Pepper Shrimp seafood USDA 29 kcal
2 Rasmalai desserts USDA 30 kcal
3 Bhuna Ghosh lamb dish USDA 41 kcal
4 Mint Chutney accompaniments USDA 75 kcal
5 Fish Madras seafood USDA 85 kcal
6 Saffron Mussel Stew seafood USDA 86 kcal
7 Fish Curry seafood USDA 93 kcal
8 Shrimp Rogan Josh seafood USDA 99 kcal
9 Chicken Biryani rice dish USDA 104 kcal
10 Mango Chutney accompaniments USDA 120 kcal
11 Tandoori Malai Chicken tandoor USDA 124 kcal
12 Lamb Biryani rice dish USDA 126 kcal
13 Lamb Spinach lamb dish USDA 126 kcal
14 Lamb Vindaloo lamb dish USDA 130 kcal
15 Chicken Tikka tandoor USDA 134 kcal
16 Shrimp Apna Curry seafood USDA 134 kcal
17 Shrimp Madras seafood USDA 134 kcal
18 Shrimp Biryani rice dish USDA 136 kcal
19 Shrimp Korma seafood USDA 143 kcal
20 Indian Mixed Pickles accompaniments USDA 144 kcal
21 Vegetable Biryani rice dish USDA 144 kcal
22 Seekh Kebab tandoor USDA 145 kcal
23 Tandoori Shrimp tandoor USDA 150 kcal
24 Caesar Salad appetizers Estimated 180 kcal
25 Kashmiri Pillaw rice dish USDA 188 kcal
26 Lamb Korma lamb dish USDA 192 kcal
27 Lentil Soup appetizers Estimated 220 kcal
28 Tandoor Fish tandoor USDA 246 kcal
29 Onion Kulcha breads & naan USDA 250 kcal
30 Tamarind Chutney accompaniments USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Apna Curry

entrees - chicken 430 kcal

Chicken Chili Masala

entrees - chicken 430 kcal

Chicken Korma

entrees - chicken 430 kcal

Chicken Madras

entrees - chicken 430 kcal

Chicken Rogan Josh

entrees - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ayesha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ayesha items have calorie data?
Ayesha currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ayesha?
The lightest item currently tracked is Saute Black Pepper Shrimp at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ayesha calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ayesha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.